Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/22/20 |
3,333m |
17:30.6 |
2:37.6 |
RowErg |
Hwt |
View workout
|
06/21/20 |
5,555m |
33:29.5 |
3:00.8 |
RowErg |
Hwt |
View workout
|
06/21/20 |
4,444m |
25:00.6 |
2:48.8 |
RowErg |
Hwt |
View workout
|
06/20/20 |
1,111m |
7:11.9 |
3:14.3 |
RowErg |
Hwt |
View workout
|
06/20/20 |
3,333m |
20:27.9 |
3:04.2 |
RowErg |
Hwt |
View workout
|
06/20/20 |
4,444m |
25:29.3 |
2:52.0 |
RowErg |
Hwt |
View workout
|
06/19/20 |
13,333m |
1:11:32.1 |
2:40.9 |
RowErg |
Hwt |
View workout
|
06/18/20 |
2,222m |
10:51.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
06/18/20 |
5,555m |
31:32.5 |
2:50.3 |
RowErg |
Hwt |
View workout
|
06/18/20 |
4,444m |
23:03.3 |
2:35.6 |
RowErg |
Hwt |
View workout
|
06/17/20 |
7,777m |
44:06.9 |
2:50.1 |
RowErg |
Hwt |
View workout
|
06/17/20 |
3,333m |
15:48.3 |
2:22.2 |
RowErg |
Hwt |
View workout
|
06/11/20 |
21,111m |
2:17:22.0 |
3:15.2 |
RowErg |
Hwt |
View workout
|
06/11/20 |
2,222m |
12:23.6 |
2:47.3 |
RowErg |
Hwt |
View workout
|
06/11/20 |
5,555m |
34:27.6 |
3:06.1 |
RowErg |
Hwt |
View workout
|
06/11/20 |
3,333m |
16:14.1 |
2:26.1 |
RowErg |
Hwt |
View workout
|
06/09/20 |
21,111m |
2:23:01.0 |
3:23.2 |
RowErg |
Hwt |
View workout
|
06/09/20 |
4,444m |
25:25.1 |
2:51.5 |
RowErg |
Hwt |
View workout
|
06/07/20 |
1,111m |
7:31.3 |
3:23.1 |
RowErg |
Hwt |
View workout
|
06/07/20 |
21,111m |
2:15:51.6 |
3:13.0 |
RowErg |
Hwt |
View workout
|