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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mitch Gable *** PR3 Adaptive

Log

Date Distance Time Pace Comments Action
07/23/20 5,555m 34:41.8 3:07.3 View workout
07/21/20 3,333m 19:20.3 2:54.0 View workout
07/21/20 5,555m 32:27.6 2:55.3 View workout
07/21/20 2,222m 11:23.1 2:33.7 View workout
07/21/20 3,000m 25:00.0 4:10.0 View workout
07/20/20 12,809m 1:30:22.2 3:31.6 View workout
07/20/20 4,444m 26:10.7 2:56.7 View workout
07/18/20 7,777m 49:46.0 3:11.9 View workout
07/18/20 8,888m 55:15.1 3:06.4 View workout
07/18/20 4,444m 27:39.4 3:06.7 View workout
07/14/20 15,555m 1:46:12.0 3:24.8 View workout
07/14/20 5,555m 35:38.2 3:12.4 View workout
07/14/20 2,000m 30:00.0 7:30.0 View workout
07/12/20 17,777m 2:01:05.7 3:24.3 View workout
07/12/20 3,333m 18:17.5 2:44.6 View workout
07/10/20 2,222m 14:46.3 3:19.4 View workout
07/10/20 7,777m 47:09.1 3:01.8 View workout
07/10/20 5,555m 31:40.7 2:51.0 View workout
07/08/20 2,222m 14:32.5 3:16.3 View workout
07/08/20 8,888m 50:06.0 2:49.1 View workout