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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mitch Gable *** PR3 Adaptive

Log

Date Distance Time Pace Comments Action
09/03/20 3,333m 19:18.1 2:53.7 View workout
09/01/20 3,500m 45:00.0 6:25.7 View workout
08/27/20 24,444m 2:37:32.7 3:13.3 View workout
08/27/20 4,444m 23:36.9 2:39.4 View workout
08/25/20 5,555m 41:06.5 3:42.0 View workout
08/25/20 2,222m 15:08.3 3:24.3 View workout
08/25/20 8,150m 57:54.7 3:33.1 View workout
08/25/20 3,333m 22:17.5 3:20.6 View workout
08/23/20 14,642m 1:50:53.2 3:47.1 View workout
08/23/20 2,222m 13:46.7 3:06.0 View workout
08/20/20 13,385m 1:41:01.2 3:46.4 View workout
08/20/20 5,555m 36:53.0 3:19.1 View workout
08/18/20 15,555m 1:53:20.4 3:38.5 View workout
08/18/20 5,555m 37:47.6 3:24.1 View workout
08/18/20 3,000m 30:00.0 5:00.0 View workout
08/17/20 7,777m 48:23.9 3:06.6 View workout
08/17/20 3,333m 18:52.1 2:49.8 View workout
08/16/20 15,555m 1:53:35.8 3:39.0 View workout
08/16/20 2,222m 12:52.1 2:53.7 View workout
08/15/20 17,777m 2:01:03.0 3:24.2 View workout