Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/15/20 |
6,528m |
47:58.4 |
3:40.4 |
RowErg |
Hwt |
View workout
|
08/15/20 |
5,555m |
31:19.9 |
2:49.2 |
RowErg |
Hwt |
View workout
|
08/12/20 |
13,591m |
1:37:52.3 |
3:36.0 |
RowErg |
Hwt |
View workout
|
08/12/20 |
3,333m |
19:26.7 |
2:55.0 |
RowErg |
Hwt |
View workout
|
08/11/20 |
14,444m |
1:39:36.7 |
3:26.8 |
RowErg |
Hwt |
View workout
|
08/11/20 |
4,444m |
27:14.4 |
3:03.8 |
RowErg |
Hwt |
View workout
|
08/06/20 |
22,222m |
2:31:46.3 |
3:24.8 |
RowErg |
Hwt |
View workout
|
08/06/20 |
2,222m |
13:08.4 |
2:57.4 |
RowErg |
Hwt |
View workout
|
08/04/20 |
19,999m |
2:22:25.2 |
3:33.6 |
RowErg |
Hwt |
View workout
|
08/04/20 |
3,333m |
20:12.9 |
3:01.9 |
RowErg |
Hwt |
View workout
|
08/04/20 |
5,555m |
32:36.7 |
2:56.1 |
RowErg |
Hwt |
View workout
|
08/01/20 |
12,222m |
1:14:58.1 |
3:04.0 |
RowErg |
Hwt |
View workout
|
08/01/20 |
3,333m |
19:08.5 |
2:52.2 |
RowErg |
Hwt |
View workout
|
07/30/20 |
21,111m |
2:27:10.1 |
3:29.1 |
RowErg |
Hwt |
View workout
|
07/30/20 |
2,222m |
12:37.6 |
2:50.4 |
RowErg |
Hwt |
View workout
|
07/28/20 |
5,555m |
35:50.9 |
3:13.6 |
RowErg |
Hwt |
View workout
|
07/28/20 |
3,500m |
25:00.0 |
3:34.2 |
Water |
Hwt |
View workout
|
07/25/20 |
8,888m |
1:03:21.9 |
3:33.8 |
RowErg |
Hwt |
View workout
|
07/25/20 |
4,444m |
27:24.8 |
3:05.0 |
RowErg |
Hwt |
View workout
|
07/23/20 |
9,999m |
1:11:45.4 |
3:35.2 |
RowErg |
Hwt |
View workout
|