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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mitch Gable *** PR3 Adaptive

Log

Date Distance Time Pace Comments Action
07/08/20 3,333m 18:07.1 2:43.0 View workout
07/07/20 5,000m 45:00.0 4:30.0 View workout
07/03/20 3,333m 22:07.1 3:19.0 View workout
07/03/20 7,777m 44:23.5 2:51.2 View workout
07/03/20 4,444m 24:10.7 2:43.2 View workout
07/03/20 3,333m 18:44.1 2:48.6 View workout
07/03/20 2,222m 12:31.1 2:49.0 View workout
07/02/20 3,333m 21:16.9 3:11.5 View workout
07/02/20 5,555m 33:09.9 2:59.1 View workout
07/02/20 4,444m 26:13.1 2:56.9 View workout
07/02/20 3,333m 19:39.7 2:56.9 View workout
07/02/20 2,222m 12:47.7 2:52.7 View workout
07/01/20 4,917m 28:58.7 2:56.8 View workout
07/01/20 3,333m 17:08.0 2:34.2 View workout
06/25/20 11,111m 1:04:12.4 2:53.3 View workout
06/25/20 5,555m 32:00.3 2:52.8 View workout
06/25/20 4,444m 23:53.2 2:41.2 View workout
06/23/20 11,111m 1:13:56.6 3:19.6 View workout
06/23/20 3,333m 19:26.9 2:55.0 View workout
06/22/20 4,444m 25:04.2 2:49.2 View workout