Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/24/20 |
9,999m |
1:01:09.6 |
3:03.4 |
RowErg |
Hwt |
View workout
|
03/24/20 |
8,888m |
53:51.0 |
3:01.7 |
RowErg |
Hwt |
View workout
|
03/24/20 |
5,555m |
32:46.5 |
2:57.0 |
RowErg |
Hwt |
View workout
|
03/23/20 |
9,999m |
1:02:22.0 |
3:07.1 |
RowErg |
Hwt |
View workout
|
03/23/20 |
7,777m |
45:36.5 |
2:55.9 |
RowErg |
Hwt |
View workout
|
03/23/20 |
5,555m |
31:55.3 |
2:52.3 |
RowErg |
Hwt |
View workout
|
03/21/20 |
8,888m |
47:52.2 |
2:41.5 |
RowErg |
Hwt |
View workout
|
03/21/20 |
7,777m |
44:55.3 |
2:53.2 |
RowErg |
Hwt |
View workout
|
03/21/20 |
5,555m |
32:14.6 |
2:54.1 |
RowErg |
Hwt |
View workout
|
03/20/20 |
3,333m |
19:08.0 |
2:52.2 |
RowErg |
Hwt |
View workout
|
03/20/20 |
4,444m |
25:45.3 |
2:53.8 |
RowErg |
Hwt |
View workout
|
03/20/20 |
5,555m |
27:57.0 |
2:30.9 |
RowErg |
Hwt |
View workout
|
03/19/20 |
7,777m |
43:25.1 |
2:47.4 |
RowErg |
Hwt |
View workout
|
03/19/20 |
4,444m |
26:23.8 |
2:58.1 |
RowErg |
Hwt |
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|
03/17/20 |
2,222m |
10:48.3 |
2:25.8 |
RowErg |
Hwt |
View workout
|
03/17/20 |
3,333m |
19:42.4 |
2:57.3 |
RowErg |
Hwt |
View workout
|
03/16/20 |
10,020m |
1:07:41.7 |
3:22.6 |
RowErg |
Hwt |
View workout
|
03/16/20 |
4,444m |
21:01.6 |
2:21.9 |
RowErg |
Hwt |
View workout
|
03/15/20 |
4,444m |
21:44.6 |
2:26.7 |
RowErg |
Hwt |
View workout
|
03/14/20 |
5,555m |
30:22.1 |
2:44.0 |
RowErg |
Hwt |
View workout
|