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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mitch Gable *** PR3 Adaptive

Log

Date Distance Time Pace Comments Action
02/11/20 8,888m 55:49.6 3:08.4 View workout
02/11/20 4,444m 24:28.1 2:45.1 View workout
02/09/20 500m 2:00.2 2:00.2

Southern Sprints in Melbourne, FL

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02/09/20 2,000m 8:38.5 2:09.6

Southern Sprints in Melbourne, FL

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02/09/20 900m 4:30.0 2:30.0 View workout
02/09/20 1,000m 4:04.7 2:02.3

Southern Sprints in Melbourne, FL

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02/09/20 200m 2:00.0 5:00.0 View workout
02/09/20 1,017m 6:03.5 2:58.7 View workout
02/04/20 5,555m 37:42.2 3:23.6 View workout
02/04/20 5,000m 40:00.0 4:00.0 View workout
02/02/20 5,555m 38:36.4 3:28.4 View workout
02/02/20 9,999m 49:48.1 2:29.4 View workout
02/02/20 3,333m 18:10.0 2:43.5 View workout
01/31/20 8,888m 58:16.4 3:16.6 View workout
01/31/20 11,111m 1:00:26.0 2:43.1 View workout
01/31/20 4,444m 24:48.9 2:47.5 View workout
01/30/20 2,222m 14:25.6 3:14.7 View workout
01/30/20 2,283m 16:22.3 3:35.1 View workout
01/30/20 9,999m 57:35.5 2:52.7 View workout
01/30/20 2,222m 12:37.4 2:50.4 View workout