Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/14/20 |
2,222m |
14:05.7 |
3:10.3 |
RowErg |
Hwt |
View workout
|
01/14/20 |
2,222m |
13:37.3 |
3:03.9 |
RowErg |
Hwt |
View workout
|
01/14/20 |
7,777m |
37:24.7 |
2:24.3 |
RowErg |
Hwt |
View workout
|
01/14/20 |
3,333m |
22:09.2 |
3:19.3 |
RowErg |
Hwt |
View workout
|
01/14/20 |
4,444m |
26:19.4 |
2:57.7 |
RowErg |
Hwt |
View workout
|
01/13/20 |
9,999m |
1:03:59.3 |
3:11.9 |
RowErg |
Hwt |
View workout
|
01/13/20 |
1,111m |
5:28.8 |
2:27.9 |
RowErg |
Hwt |
View workout
|
01/13/20 |
3,333m |
18:10.9 |
2:43.6 |
RowErg |
Hwt |
View workout
|
01/12/20 |
8,888m |
50:33.2 |
2:50.6 |
RowErg |
Hwt |
View workout
|
01/12/20 |
2,222m |
11:35.0 |
2:36.3 |
RowErg |
Hwt |
View workout
|
01/11/20 |
5,704m |
33:11.6 |
2:54.5 |
RowErg |
Hwt |
View workout
|
01/11/20 |
2,023m |
11:45.2 |
2:54.2 |
RowErg |
Hwt |
View workout
|
01/11/20 |
3,333m |
17:29.3 |
2:37.4 |
RowErg |
Hwt |
View workout
|
01/09/20 |
2,222m |
16:23.6 |
3:41.3 |
RowErg |
Hwt |
View workout
|
01/09/20 |
7,777m |
43:45.7 |
2:48.8 |
RowErg |
Hwt |
View workout
|
01/09/20 |
4,444m |
24:22.2 |
2:44.5 |
RowErg |
Hwt |
View workout
|
01/07/20 |
11,111m |
55:06.4 |
2:28.7 |
RowErg |
Hwt |
View workout
|
01/07/20 |
4,444m |
25:28.1 |
2:51.9 |
RowErg |
Hwt |
View workout
|
01/07/20 |
5,555m |
37:13.5 |
3:21.0 |
RowErg |
Hwt |
View workout
|
01/06/20 |
2,222m |
15:00.9 |
3:22.7 |
RowErg |
Hwt |
View workout
|