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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mitch Gable *** PR3 Adaptive

Log

Date Distance Time Pace Comments Action
01/06/20 11,111m 58:42.5 2:38.5 View workout
01/06/20 4,444m 24:03.4 2:42.3 View workout
01/05/20 4,444m 24:36.2 2:46.0 View workout
01/05/20 2,222m 10:27.0 2:21.0 View workout
01/05/20 3,333m 17:05.5 2:33.8 View workout
01/01/20 2,222m 13:10.2 2:57.8 View workout
01/01/20 9,999m 55:32.7 2:46.6 View workout
01/01/20 3,333m 17:37.8 2:38.6 View workout
12/31/19 5,555m 32:00.6 2:52.8 View workout
12/31/19 11,111m 1:01:01.2 2:44.7 View workout
12/31/19 4,444m 22:04.1 2:28.9 View workout
12/29/19 2,222m 10:49.8 2:26.2 View workout
12/29/19 3,333m 18:50.8 2:49.6 View workout
12/29/19 5,555m 29:27.4 2:39.0 View workout
12/29/19 4,444m 23:01.4 2:35.4 View workout
12/28/19 3,333m 19:34.2 2:56.1 View workout
12/28/19 7,777m 39:56.4 2:34.0 View workout
12/28/19 1,111m 6:14.4 2:48.4 View workout
12/28/19 2,222m 12:25.8 2:47.8 View workout
12/28/19 5,555m 26:18.2 2:22.0 View workout