Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/17/20 |
6,630m |
44:01.5 |
3:19.2 |
RowErg |
Hwt |
View workout
|
04/17/20 |
4,444m |
25:55.4 |
2:55.0 |
RowErg |
Hwt |
View workout
|
04/15/20 |
8,888m |
53:06.2 |
2:59.2 |
RowErg |
Hwt |
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|
04/15/20 |
6,103m |
30:34.4 |
2:30.2 |
RowErg |
Hwt |
View workout
|
04/15/20 |
10,084m |
1:05:05.2 |
3:13.6 |
RowErg |
Hwt |
View workout
|
04/15/20 |
3,333m |
18:50.4 |
2:49.5 |
RowErg |
Hwt |
View workout
|
04/13/20 |
8,888m |
51:15.6 |
2:53.0 |
RowErg |
Hwt |
View workout
|
04/13/20 |
5,227m |
34:37.1 |
3:18.6 |
RowErg |
Hwt |
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|
04/13/20 |
2,222m |
13:02.4 |
2:56.0 |
RowErg |
Hwt |
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|
04/11/20 |
9,999m |
59:06.1 |
2:57.3 |
RowErg |
Hwt |
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|
04/11/20 |
4,444m |
25:52.0 |
2:54.6 |
RowErg |
Hwt |
View workout
|
04/11/20 |
5,555m |
30:39.0 |
2:45.5 |
RowErg |
Hwt |
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|
04/11/20 |
3,333m |
17:10.0 |
2:34.5 |
RowErg |
Hwt |
View workout
|
04/08/20 |
12,222m |
1:23:41.9 |
3:25.4 |
RowErg |
Hwt |
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|
04/08/20 |
7,777m |
45:39.1 |
2:56.1 |
RowErg |
Hwt |
View workout
|
04/08/20 |
2,222m |
13:27.7 |
3:01.7 |
RowErg |
Hwt |
View workout
|
04/07/20 |
4,444m |
26:48.0 |
3:00.9 |
RowErg |
Hwt |
View workout
|
04/07/20 |
3,333m |
22:54.0 |
3:26.1 |
RowErg |
Hwt |
View workout
|
04/06/20 |
20,000m |
1:48:16.9 |
2:42.4 |
RowErg |
Hwt |
View workout
|
04/06/20 |
2,222m |
10:35.5 |
2:23.0 |
RowErg |
Hwt |
View workout
|