Mitch Gable *** PR3 Adaptive

Log

Date Distance Time Pace Comments Action
10/15/19 1,000m 4:01.8 2:00.9

Autumn Agony ERG Race

View workout
10/15/19 2,500m 20:00.0 4:00.0 View workout
10/15/19 3,058m 21:32.6 3:31.3 View workout
10/11/19 2,222m 14:58.5 3:22.1 View workout
10/11/19 3,333m 21:44.5 3:15.6 View workout
10/11/19 7,777m 46:00.3 2:57.4 View workout
10/11/19 3,333m 22:02.1 3:18.3 View workout
10/11/19 2,222m 14:03.4 3:09.7 View workout
10/10/19 5,555m 37:01.1 3:19.9 View workout
10/10/19 7,777m 42:13.7 2:42.8 View workout
10/10/19 4,444m 27:59.1 3:08.9 View workout
10/10/19 3,333m 20:38.0 3:05.7 View workout
10/09/19 3,126m 20:00.0 3:11.9 View workout
10/09/19 5,034m 31:22.1 3:06.9 View workout
10/09/19 2,222m 11:54.2 2:40.7 View workout
10/08/19 9,087m 50:00.0 2:45.0 View workout
10/08/19 3,333m 32:20.8 4:51.1 View workout
10/08/19 8,605m 45:00.0 2:36.8 View workout
10/08/19 2,222m 11:31.6 2:35.6 View workout
10/03/19 4,444m 27:11.2 3:03.5 View workout