Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/06/19 |
3,333m |
18:45.8 |
2:48.8 |
RowErg |
Hwt |
View workout
|
08/05/19 |
6,707m |
48:18.1 |
3:36.0 |
RowErg |
Hwt |
View workout
|
08/05/19 |
11,111m |
55:25.1 |
2:29.6 |
RowErg |
Hwt |
View workout
|
08/04/19 |
2,222m |
10:51.8 |
2:26.6 |
RowErg |
Hwt |
View workout
|
08/04/19 |
5,432m |
35:52.6 |
3:18.1 |
RowErg |
Hwt |
View workout
|
08/04/19 |
11,111m |
1:05:24.9 |
2:56.6 |
RowErg |
Hwt |
View workout
|
08/04/19 |
3,333m |
18:36.6 |
2:47.5 |
RowErg |
Hwt |
View workout
|
08/01/19 |
3,333m |
17:39.4 |
2:38.9 |
RowErg |
Hwt |
View workout
|
08/01/19 |
3,210m |
18:59.5 |
2:57.4 |
RowErg |
Hwt |
View workout
|
08/01/19 |
2,222m |
12:59.8 |
2:55.4 |
RowErg |
Hwt |
View workout
|
08/01/19 |
5,432m |
29:09.9 |
2:41.0 |
RowErg |
Hwt |
View workout
|
07/30/19 |
3,456m |
20:08.9 |
2:54.8 |
RowErg |
Hwt |
View workout
|
07/30/19 |
5,432m |
30:41.1 |
2:49.4 |
RowErg |
Hwt |
View workout
|
07/30/19 |
5,432m |
26:32.2 |
2:26.5 |
RowErg |
Hwt |
View workout
|
07/30/19 |
5,432m |
30:12.0 |
2:46.7 |
RowErg |
Hwt |
View workout
|
07/30/19 |
5,000m |
59:00.0 |
5:54.0 |
Water |
Hwt |
View workout
|
07/26/19 |
7,651m |
44:41.7 |
2:55.2 |
RowErg |
Hwt |
View workout
|
07/26/19 |
3,333m |
16:28.4 |
2:28.2 |
RowErg |
Hwt |
View workout
|
07/25/19 |
3,333m |
19:46.8 |
2:58.0 |
RowErg |
Hwt |
View workout
|
07/25/19 |
5,432m |
29:32.9 |
2:43.1 |
RowErg |
Hwt |
View workout
|