Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/19/19 |
4,444m |
25:19.4 |
2:50.9 |
RowErg |
Hwt |
View workout
|
09/19/19 |
3,333m |
27:52.8 |
4:10.9 |
RowErg |
Hwt |
View workout
|
09/17/19 |
5,555m |
40:16.1 |
3:37.4 |
RowErg |
Hwt |
View workout
|
09/17/19 |
3,333m |
17:02.7 |
2:33.4 |
RowErg |
Hwt |
View workout
|
09/17/19 |
5,555m |
34:17.2 |
3:05.1 |
RowErg |
Hwt |
View workout
|
09/17/19 |
3,333m |
17:20.8 |
2:36.1 |
RowErg |
Hwt |
View workout
|
09/14/19 |
4,444m |
25:21.1 |
2:51.1 |
RowErg |
Hwt |
View workout
|
09/14/19 |
5,555m |
32:26.7 |
2:55.2 |
RowErg |
Hwt |
View workout
|
09/14/19 |
3,456m |
19:12.4 |
2:46.7 |
RowErg |
Hwt |
View workout
|
09/12/19 |
5,678m |
39:04.0 |
3:26.4 |
RowErg |
Hwt |
View workout
|
09/12/19 |
4,444m |
23:40.0 |
2:39.7 |
RowErg |
Hwt |
View workout
|
09/12/19 |
3,333m |
18:20.8 |
2:45.1 |
RowErg |
Hwt |
View workout
|
09/10/19 |
3,456m |
31:57.8 |
4:37.4 |
RowErg |
Hwt |
View workout
|
09/10/19 |
3,333m |
20:55.3 |
3:08.3 |
RowErg |
Hwt |
View workout
|
09/10/19 |
4,444m |
27:34.1 |
3:06.1 |
RowErg |
Hwt |
View workout
|
09/10/19 |
7,021m |
46:59.6 |
3:20.7 |
RowErg |
Hwt |
View workout
|
09/10/19 |
2,222m |
12:51.2 |
2:53.5 |
RowErg |
Hwt |
View workout
|
09/07/19 |
11,111m |
1:11:29.9 |
3:13.0 |
RowErg |
Hwt |
View workout
|
09/07/19 |
1,111m |
7:04.1 |
3:10.8 |
RowErg |
Hwt |
View workout
|
09/06/19 |
2,222m |
14:46.7 |
3:19.5 |
RowErg |
Hwt |
View workout
|