Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/20/19 |
3,447m |
24:07.9 |
3:30.0 |
RowErg |
Hwt |
View workout
|
07/20/19 |
3,798m |
20:06.9 |
2:38.8 |
RowErg |
Hwt |
View workout
|
07/19/19 |
12,345m |
1:18:51.0 |
3:11.6 |
RowErg |
Hwt |
View workout
|
07/19/19 |
3,333m |
17:48.5 |
2:40.2 |
RowErg |
Hwt |
View workout
|
07/18/19 |
11,222m |
1:05:33.2 |
2:55.2 |
RowErg |
Hwt |
View workout
|
07/17/19 |
10,987m |
1:09:44.3 |
3:10.4 |
RowErg |
Hwt |
View workout
|
07/17/19 |
3,333m |
17:59.0 |
2:41.8 |
RowErg |
Hwt |
View workout
|
07/16/19 |
2,002m |
46:00.0 |
11:29.3 |
Water |
Hwt |
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|
07/13/19 |
10,987m |
1:12:17.7 |
3:17.4 |
RowErg |
Hwt |
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|
07/13/19 |
3,333m |
18:00.0 |
2:42.0 |
RowErg |
Hwt |
View workout
|
07/13/19 |
2,568m |
15:32.6 |
3:01.5 |
RowErg |
Hwt |
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|
07/11/19 |
7,777m |
44:01.8 |
2:49.8 |
RowErg |
Hwt |
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|
07/11/19 |
12,222m |
1:05:03.2 |
2:39.6 |
RowErg |
Hwt |
View workout
|
07/11/19 |
3,333m |
19:20.7 |
2:54.1 |
RowErg |
Hwt |
View workout
|
07/09/19 |
8,082m |
52:25.0 |
3:14.5 |
RowErg |
Hwt |
View workout
|
07/09/19 |
500m |
1:54.5 |
1:54.5 |
RowErg |
Hwt |
View workout
|
07/09/19 |
1,000m |
4:00.3 |
2:00.1 |
RowErg |
Hwt |
View workout
|
07/08/19 |
10,497m |
1:13:24.3 |
3:29.7 |
RowErg |
Hwt |
View workout
|
07/08/19 |
1,781m |
34:04.9 |
9:34.0 |
RowErg |
Hwt |
View workout
|
07/08/19 |
2,222m |
13:29.7 |
3:02.2 |
RowErg |
Hwt |
View workout
|