Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/26/19 |
1,775m |
11:53.6 |
3:21.0 |
RowErg |
Hwt |
View workout
|
04/26/19 |
2,438m |
15:12.7 |
3:07.1 |
RowErg |
Hwt |
View workout
|
04/26/19 |
3,064m |
19:04.9 |
3:06.8 |
RowErg |
Hwt |
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|
04/26/19 |
1,887m |
8:37.2 |
2:17.0 |
RowErg |
Hwt |
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|
04/23/19 |
1,140m |
7:40.7 |
3:22.0 |
RowErg |
Hwt |
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|
04/23/19 |
2,345m |
11:09.7 |
2:22.7 |
RowErg |
Hwt |
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|
04/23/19 |
1,218m |
6:40.4 |
2:44.3 |
RowErg |
Hwt |
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|
04/23/19 |
3,069m |
19:59.2 |
3:15.3 |
RowErg |
Hwt |
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|
04/23/19 |
9,073m |
45:16.6 |
2:29.7 |
RowErg |
Hwt |
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|
04/22/19 |
1,240m |
8:00.4 |
3:13.7 |
RowErg |
Hwt |
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|
04/22/19 |
4,495m |
26:18.6 |
2:55.5 |
RowErg |
Hwt |
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|
04/22/19 |
3,453m |
16:26.1 |
2:22.7 |
RowErg |
Hwt |
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|
04/22/19 |
3,380m |
18:57.4 |
2:48.2 |
RowErg |
Hwt |
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|
04/21/19 |
2,251m |
14:20.5 |
3:11.1 |
RowErg |
Hwt |
View workout
|
04/21/19 |
2,353m |
13:23.9 |
2:50.8 |
RowErg |
Hwt |
View workout
|
04/21/19 |
2,451m |
14:37.9 |
2:59.0 |
RowErg |
Hwt |
View workout
|
04/21/19 |
5,179m |
25:00.3 |
2:24.8 |
RowErg |
Hwt |
View workout
|
04/21/19 |
2,770m |
12:51.7 |
2:19.2 |
RowErg |
Hwt |
View workout
|
04/21/19 |
2,267m |
13:31.8 |
2:59.0 |
RowErg |
Hwt |
View workout
|
04/21/19 |
4,069m |
18:01.1 |
2:12.8 |
RowErg |
Hwt |
View workout
|