Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/13/19 |
12,246m |
1:09:23.8 |
2:50.0 |
RowErg |
Hwt |
View workout
|
06/11/19 |
5,065m |
27:04.8 |
2:40.3 |
RowErg |
Hwt |
View workout
|
06/11/19 |
2,000m |
8:19.6 |
2:04.9 |
RowErg |
Hwt |
View workout
|
06/11/19 |
4,597m |
22:37.1 |
2:27.6 |
RowErg |
Hwt |
View workout
|
06/11/19 |
5,024m |
25:02.1 |
2:29.4 |
RowErg |
Hwt |
View workout
|
06/11/19 |
12,228m |
1:04:00.9 |
2:37.0 |
RowErg |
Hwt |
View workout
|
06/09/19 |
5,033m |
25:44.3 |
2:33.4 |
RowErg |
Hwt |
View workout
|
06/08/19 |
3,039m |
20:09.8 |
3:19.0 |
RowErg |
Hwt |
View workout
|
06/08/19 |
15,026m |
1:19:19.0 |
2:38.3 |
RowErg |
Hwt |
View workout
|
06/07/19 |
2,001m |
47:00.0 |
11:44.6 |
Water |
Hwt |
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|
06/06/19 |
6,941m |
34:42.7 |
2:30.0 |
RowErg |
Hwt |
View workout
|
06/06/19 |
14,465m |
1:19:02.3 |
2:43.9 |
RowErg |
Hwt |
View workout
|
06/04/19 |
10,000m |
51:18.5 |
2:33.9 |
RowErg |
Hwt |
View workout
|
06/04/19 |
2,513m |
14:22.9 |
2:51.6 |
RowErg |
Hwt |
View workout
|
06/03/19 |
10,040m |
1:00:31.8 |
3:00.8 |
RowErg |
Hwt |
View workout
|
06/01/19 |
8,072m |
46:48.4 |
2:53.9 |
RowErg |
Hwt |
View workout
|
06/01/19 |
13,059m |
1:10:10.4 |
2:41.2 |
RowErg |
Hwt |
View workout
|
05/30/19 |
10,052m |
1:07:43.7 |
3:22.1 |
RowErg |
Hwt |
View workout
|
05/30/19 |
12,893m |
1:14:05.8 |
2:52.4 |
RowErg |
Hwt |
View workout
|
05/28/19 |
11,072m |
1:07:54.7 |
3:04.0 |
RowErg |
Hwt |
View workout
|