Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/12/19 |
2,926m |
17:21.8 |
2:58.0 |
RowErg |
Hwt |
View workout
|
04/12/19 |
1,557m |
9:00.5 |
2:53.5 |
RowErg |
Hwt |
View workout
|
04/12/19 |
5,792m |
30:25.2 |
2:37.5 |
RowErg |
Hwt |
View workout
|
04/12/19 |
4,075m |
23:05.7 |
2:50.0 |
RowErg |
Hwt |
View workout
|
04/12/19 |
1,406m |
7:46.5 |
2:45.8 |
RowErg |
Hwt |
View workout
|
04/11/19 |
2,729m |
15:05.2 |
2:45.8 |
RowErg |
Hwt |
View workout
|
04/11/19 |
3,808m |
20:21.0 |
2:40.3 |
RowErg |
Hwt |
View workout
|
04/11/19 |
5,703m |
31:24.6 |
2:45.2 |
RowErg |
Hwt |
View workout
|
04/11/19 |
5,653m |
29:55.0 |
2:38.7 |
RowErg |
Hwt |
View workout
|
04/11/19 |
3,395m |
18:28.7 |
2:43.2 |
RowErg |
Hwt |
View workout
|
04/11/19 |
5,652m |
31:05.9 |
2:45.0 |
RowErg |
Hwt |
View workout
|
04/10/19 |
5,679m |
35:19.2 |
3:06.5 |
RowErg |
Hwt |
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|
04/10/19 |
3,764m |
21:32.5 |
2:51.6 |
RowErg |
Hwt |
View workout
|
04/10/19 |
8,176m |
47:55.4 |
2:55.8 |
RowErg |
Hwt |
View workout
|
04/09/19 |
500m |
1:51.1 |
1:51.1 |
RowErg |
Hwt |
View workout
|
04/09/19 |
1,000m |
3:51.6 |
1:55.8 |
RowErg |
Hwt |
View workout
|
04/07/19 |
10,354m |
55:07.8 |
2:39.7 |
RowErg |
Hwt |
View workout
|
04/07/19 |
10,406m |
56:37.3 |
2:43.2 |
RowErg |
Hwt |
View workout
|
04/06/19 |
20,801m |
1:56:49.0 |
2:48.4 |
RowErg |
Hwt |
View workout
|
04/06/19 |
20,801m |
1:56:49.0 |
2:48.4 |
RowErg |
Hwt |
View workout
|