Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/04/19 |
3,413m |
18:10.2 |
2:39.7 |
RowErg |
Hwt |
View workout
|
04/04/19 |
3,381m |
17:49.3 |
2:38.1 |
RowErg |
Hwt |
View workout
|
04/03/19 |
12,543m |
1:12:25.6 |
2:53.2 |
RowErg |
Hwt |
View workout
|
04/03/19 |
3,333m |
18:51.7 |
2:49.7 |
RowErg |
Hwt |
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|
04/02/19 |
2,704m |
17:47.0 |
3:17.3 |
RowErg |
Hwt |
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|
04/02/19 |
5,428m |
30:40.1 |
2:49.5 |
RowErg |
Hwt |
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|
04/02/19 |
5,555m |
26:42.3 |
2:24.2 |
RowErg |
Hwt |
View workout
|
03/31/19 |
1,111m |
7:03.3 |
3:10.5 |
RowErg |
Hwt |
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|
03/31/19 |
5,432m |
26:02.2 |
2:23.7 |
RowErg |
Hwt |
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|
03/31/19 |
5,610m |
37:13.3 |
3:19.0 |
RowErg |
Hwt |
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|
03/30/19 |
2,765m |
15:09.8 |
2:44.5 |
RowErg |
Hwt |
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|
03/30/19 |
7,676m |
39:17.0 |
2:33.5 |
RowErg |
Hwt |
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|
03/29/19 |
1,964m |
9:42.1 |
2:28.1 |
RowErg |
Hwt |
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|
03/29/19 |
11,252m |
1:18:39.9 |
3:29.7 |
RowErg |
Hwt |
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|
03/28/19 |
1,111m |
8:18.0 |
3:44.1 |
RowErg |
Hwt |
View workout
|
03/28/19 |
10,987m |
51:08.9 |
2:19.6 |
RowErg |
Hwt |
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|
03/28/19 |
2,789m |
19:03.0 |
3:24.9 |
RowErg |
Hwt |
View workout
|
03/27/19 |
252m |
2:12.0 |
4:21.9 |
RowErg |
Hwt |
View workout
|
03/27/19 |
5,519m |
30:42.9 |
2:46.9 |
RowErg |
Hwt |
View workout
|
03/27/19 |
1,111m |
4:53.3 |
2:11.9 |
RowErg |
Hwt |
View workout
|