Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/28/19 |
11,133m |
1:05:25.9 |
2:56.3 |
RowErg |
Hwt |
View workout
|
05/28/19 |
10,423m |
1:00:28.0 |
2:54.0 |
RowErg |
Hwt |
View workout
|
05/27/19 |
12,253m |
1:05:18.7 |
2:39.9 |
RowErg |
Hwt |
View workout
|
05/27/19 |
12,210m |
1:05:57.2 |
2:42.0 |
RowErg |
Hwt |
View workout
|
05/26/19 |
11,829m |
1:05:23.4 |
2:45.8 |
RowErg |
Hwt |
View workout
|
05/25/19 |
8,054m |
45:10.0 |
2:48.2 |
RowErg |
Hwt |
View workout
|
05/25/19 |
14,074m |
1:17:19.7 |
2:44.8 |
RowErg |
Hwt |
View workout
|
05/23/19 |
6,848m |
37:31.4 |
2:44.3 |
RowErg |
Hwt |
View workout
|
05/23/19 |
6,123m |
29:43.9 |
2:25.6 |
RowErg |
Hwt |
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|
05/22/19 |
2,316m |
14:07.9 |
3:03.0 |
RowErg |
Hwt |
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|
05/22/19 |
509m |
2:45.3 |
2:42.3 |
RowErg |
Hwt |
View workout
|
05/22/19 |
11,251m |
58:34.7 |
2:36.1 |
RowErg |
Hwt |
View workout
|
05/17/19 |
14,478m |
1:27:45.3 |
3:01.8 |
RowErg |
Hwt |
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|
05/16/19 |
6,043m |
37:30.4 |
3:06.1 |
RowErg |
Hwt |
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|
05/16/19 |
12,503m |
1:18:27.7 |
3:08.2 |
RowErg |
Hwt |
View workout
|
05/15/19 |
3,772m |
23:51.8 |
3:09.7 |
RowErg |
Hwt |
View workout
|
05/15/19 |
10,214m |
1:00:15.3 |
2:56.9 |
RowErg |
Hwt |
View workout
|
05/14/19 |
3,385m |
20:58.6 |
3:05.9 |
RowErg |
Hwt |
View workout
|
05/14/19 |
9,034m |
45:14.0 |
2:30.2 |
RowErg |
Hwt |
View workout
|
05/14/19 |
6,070m |
30:21.6 |
2:30.0 |
RowErg |
Hwt |
View workout
|