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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mitch Gable *** PR3 Adaptive

Log

Date Distance Time Pace Comments Action
04/11/19 3,395m 18:28.7 2:43.2 View workout
04/11/19 5,652m 31:05.9 2:45.0 View workout
04/10/19 5,679m 35:19.2 3:06.5 View workout
04/10/19 3,764m 21:32.5 2:51.6 View workout
04/10/19 8,176m 47:55.4 2:55.8 View workout
04/09/19 500m 1:51.1 1:51.1 View workout
04/09/19 1,000m 3:51.6 1:55.8 View workout
04/07/19 10,354m 55:07.8 2:39.7 View workout
04/07/19 10,406m 56:37.3 2:43.2 View workout
04/06/19 20,801m 1:56:49.0 2:48.4 View workout
04/06/19 20,801m 1:56:49.0 2:48.4

New C2 indoor rower (PM5 D-model) ... "Maiden Voyage"

 View workout
04/04/19 3,413m 18:10.2 2:39.7 View workout
04/04/19 3,381m 17:49.3 2:38.1 View workout
04/03/19 12,543m 1:12:25.6 2:53.2 View workout
04/03/19 3,333m 18:51.7 2:49.7 View workout
04/02/19 2,704m 17:47.0 3:17.3 View workout
04/02/19 5,428m 30:40.1 2:49.5 View workout
04/02/19 5,555m 26:42.3 2:24.2 View workout
03/31/19 1,111m 7:03.3 3:10.5 View workout
03/31/19 5,432m 26:02.2 2:23.7 View workout