Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/26/19 |
3,020m |
17:55.1 |
2:57.9 |
RowErg |
Hwt |
View workout
|
02/24/19 |
2,222m |
15:46.0 |
3:32.8 |
RowErg |
Hwt |
View workout
|
02/24/19 |
10,506m |
50:00.0 |
2:22.7 |
RowErg |
Hwt |
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|
02/24/19 |
10,000m |
49:45.3 |
2:29.2 |
RowErg |
Hwt |
View workout
|
02/24/19 |
3,333m |
19:26.1 |
2:54.9 |
RowErg |
Hwt |
View workout
|
02/22/19 |
2,222m |
13:27.3 |
3:01.6 |
RowErg |
Hwt |
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|
02/22/19 |
5,121m |
35:06.0 |
3:25.6 |
RowErg |
Hwt |
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|
02/22/19 |
500m |
1:55.3 |
1:55.3 |
RowErg |
Hwt |
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|
02/22/19 |
3,333m |
19:26.0 |
2:54.9 |
RowErg |
Hwt |
View workout
|
02/21/19 |
3,333m |
22:26.9 |
3:22.0 |
RowErg |
Hwt |
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|
02/21/19 |
993m |
4:00.0 |
2:00.8 |
RowErg |
Hwt |
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|
02/21/19 |
2,652m |
20:00.0 |
3:46.2 |
RowErg |
Hwt |
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|
02/21/19 |
3,333m |
23:10.4 |
3:28.5 |
RowErg |
Hwt |
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|
02/19/19 |
2,000m |
18:22.3 |
4:35.5 |
RowErg |
Hwt |
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|
02/19/19 |
4,206m |
20:00.0 |
2:22.6 |
RowErg |
Hwt |
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|
02/19/19 |
5,000m |
33:31.2 |
3:21.1 |
RowErg |
Hwt |
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|
02/19/19 |
3,318m |
15:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
02/19/19 |
3,333m |
24:00.2 |
3:36.0 |
RowErg |
Hwt |
View workout
|
02/18/19 |
2,222m |
13:54.0 |
3:07.6 |
RowErg |
Hwt |
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|
02/18/19 |
3,194m |
15:00.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|