Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/22/19 |
3,000m |
12:28.7 |
2:04.7 |
RowErg |
Hwt |
View workout
|
01/22/19 |
2,500m |
12:20.2 |
2:28.0 |
RowErg |
Hwt |
View workout
|
01/20/19 |
4,444m |
22:53.2 |
2:34.5 |
RowErg |
Hwt |
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|
01/19/19 |
1,045m |
5:00.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
01/19/19 |
2,000m |
10:23.8 |
2:35.9 |
RowErg |
Hwt |
View workout
|
01/19/19 |
3,287m |
15:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
01/19/19 |
2,000m |
12:08.7 |
3:02.1 |
RowErg |
Hwt |
View workout
|
01/19/19 |
6,000m |
29:36.2 |
2:28.0 |
RowErg |
Hwt |
View workout
|
01/18/19 |
5,555m |
33:13.6 |
2:59.4 |
RowErg |
Hwt |
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|
01/17/19 |
1,033m |
7:00.0 |
3:23.2 |
RowErg |
Hwt |
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|
01/17/19 |
6,648m |
30:00.0 |
2:15.3 |
RowErg |
Hwt |
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|
01/17/19 |
1,051m |
5:23.1 |
2:33.7 |
RowErg |
Hwt |
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|
01/17/19 |
1,058m |
5:07.3 |
2:25.2 |
RowErg |
Hwt |
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|
01/17/19 |
3,333m |
17:16.0 |
2:35.4 |
RowErg |
Hwt |
View workout
|
01/16/19 |
1,000m |
6:24.5 |
3:12.2 |
RowErg |
Hwt |
View workout
|
01/16/19 |
1,000m |
6:08.4 |
3:04.2 |
RowErg |
Hwt |
View workout
|
01/16/19 |
3,049m |
15:00.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
01/16/19 |
4,100m |
24:02.9 |
2:55.9 |
RowErg |
Hwt |
View workout
|
01/16/19 |
2,013m |
12:17.9 |
3:03.2 |
RowErg |
Hwt |
View workout
|
01/15/19 |
2,000m |
13:01.7 |
3:15.4 |
RowErg |
Hwt |
View workout
|