Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/04/19 |
3,197m |
15:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
02/04/19 |
5,412m |
25:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
02/04/19 |
3,333m |
14:46.4 |
2:12.9 |
RowErg |
Hwt |
View workout
|
01/31/19 |
1,000m |
7:31.1 |
3:45.5 |
RowErg |
Hwt |
View workout
|
01/31/19 |
4,636m |
20:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
01/31/19 |
3,333m |
15:05.5 |
2:15.8 |
RowErg |
Hwt |
View workout
|
01/29/19 |
500m |
1:50.4 |
1:50.4 |
RowErg |
Hwt |
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|
01/29/19 |
1,000m |
3:57.2 |
1:58.6 |
RowErg |
Hwt |
View workout
|
01/29/19 |
2,000m |
14:49.5 |
3:42.3 |
RowErg |
Hwt |
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|
01/26/19 |
1,079m |
7:16.0 |
3:22.0 |
RowErg |
Hwt |
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|
01/26/19 |
2,061m |
10:00.0 |
2:25.5 |
RowErg |
Hwt |
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|
01/26/19 |
2,109m |
13:00.0 |
3:04.9 |
RowErg |
Hwt |
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|
01/26/19 |
5,209m |
25:00.0 |
2:23.9 |
RowErg |
Hwt |
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|
01/26/19 |
5,084m |
25:00.0 |
2:27.5 |
RowErg |
Hwt |
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|
01/26/19 |
5,555m |
30:13.2 |
2:43.2 |
RowErg |
Hwt |
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|
01/23/19 |
2,015m |
10:00.0 |
2:28.8 |
RowErg |
Hwt |
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|
01/23/19 |
2,000m |
13:29.7 |
3:22.4 |
RowErg |
Hwt |
View workout
|
01/23/19 |
9,360m |
45:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
01/23/19 |
5,000m |
27:13.5 |
2:43.3 |
RowErg |
Hwt |
View workout
|
01/22/19 |
5,000m |
40:31.9 |
4:03.1 |
RowErg |
Hwt |
View workout
|