Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/05/19 |
5,000m |
29:28.4 |
2:56.8 |
RowErg |
Hwt |
View workout
|
01/04/19 |
3,333m |
20:19.7 |
3:02.9 |
RowErg |
Hwt |
View workout
|
01/03/19 |
1,400m |
9:10.9 |
3:16.7 |
RowErg |
Hwt |
View workout
|
01/03/19 |
2,527m |
16:00.0 |
3:09.9 |
RowErg |
Hwt |
View workout
|
01/03/19 |
2,345m |
10:21.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
01/03/19 |
5,000m |
25:43.1 |
2:34.3 |
RowErg |
Hwt |
View workout
|
01/02/19 |
2,222m |
16:51.5 |
3:47.6 |
RowErg |
Hwt |
View workout
|
01/02/19 |
3,417m |
15:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
01/02/19 |
3,400m |
15:17.2 |
2:14.8 |
RowErg |
Hwt |
View workout
|
01/02/19 |
1,708m |
8:39.4 |
2:32.0 |
RowErg |
Hwt |
View workout
|
01/01/19 |
2,560m |
15:00.0 |
2:55.7 |
RowErg |
Hwt |
View workout
|
01/01/19 |
6,163m |
30:00.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
01/01/19 |
2,000m |
13:54.5 |
3:28.6 |
RowErg |
Hwt |
View workout
|
12/30/18 |
1,000m |
6:30.6 |
3:15.3 |
RowErg |
Hwt |
View workout
|
12/30/18 |
3,000m |
13:31.3 |
2:15.2 |
RowErg |
Hwt |
View workout
|
12/30/18 |
3,296m |
15:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
12/30/18 |
3,573m |
16:13.1 |
2:16.1 |
RowErg |
Hwt |
View workout
|
12/30/18 |
5,000m |
27:51.3 |
2:47.1 |
RowErg |
Hwt |
View workout
|
12/27/18 |
1,800m |
12:32.5 |
3:29.0 |
RowErg |
Hwt |
View workout
|
12/27/18 |
1,411m |
7:00.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|