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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mitch Gable *** PR3 Adaptive

Log

Date Distance Time Pace Comments Action
12/08/18 1,076m 5:00.0 2:19.4 View workout
12/08/18 2,000m 11:14.4 2:48.6 View workout
12/08/18 1,000m 4:22.2 2:11.1 View workout
12/08/18 5,000m 27:23.1 2:44.3 View workout
12/08/18 5,000m 30:32.2 3:03.2 View workout
12/07/18 2,000m 10:33.9 2:38.4 View workout
12/07/18 2,000m 11:36.5 2:54.1 View workout
12/07/18 2,222m 10:25.7 2:20.7 View workout
12/07/18 5,000m 30:54.0 3:05.4 View workout
12/06/18 1,000m 6:27.4 3:13.7 View workout
12/06/18 2,000m 13:18.4 3:19.6 View workout
12/06/18 11,899m 55:00.0 2:18.6 View workout
12/06/18 5,000m 33:20.1 3:20.0 View workout
12/05/18 1,122m 7:44.4 3:26.9 View workout
12/05/18 1,122m 5:01.9 2:14.5 View workout
12/05/18 2,000m 9:20.0 2:20.0 View workout
12/05/18 2,000m 11:45.9 2:56.4 View workout
12/05/18 5,000m 26:29.0 2:38.9 View workout
12/05/18 5,000m 29:26.1 2:56.6 View workout
12/04/18 2,000m 10:51.5 2:42.8 View workout