Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/12/18 |
1,597m |
7:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
11/12/18 |
2,000m |
11:44.6 |
2:56.1 |
RowErg |
Hwt |
View workout
|
11/12/18 |
1,000m |
4:08.1 |
2:04.0 |
RowErg |
Hwt |
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|
11/12/18 |
3,000m |
20:01.8 |
3:20.3 |
RowErg |
Hwt |
View workout
|
11/12/18 |
2,000m |
8:32.7 |
2:08.1 |
RowErg |
Hwt |
View workout
|
11/12/18 |
4,321m |
25:18.0 |
2:55.6 |
RowErg |
Hwt |
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|
11/12/18 |
2,222m |
12:52.4 |
2:53.8 |
RowErg |
Hwt |
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|
11/10/18 |
1,112m |
7:00.0 |
3:08.8 |
RowErg |
Hwt |
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|
11/10/18 |
3,333m |
15:51.8 |
2:22.7 |
RowErg |
Hwt |
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|
11/10/18 |
1,261m |
6:00.0 |
2:22.7 |
RowErg |
Hwt |
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|
11/10/18 |
3,166m |
15:00.0 |
2:22.1 |
RowErg |
Hwt |
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|
11/10/18 |
1,500m |
8:17.5 |
2:45.8 |
RowErg |
Hwt |
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|
11/10/18 |
2,300m |
10:19.2 |
2:14.6 |
RowErg |
Hwt |
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|
11/10/18 |
1,000m |
5:43.9 |
2:51.9 |
RowErg |
Hwt |
View workout
|
11/10/18 |
2,000m |
8:32.3 |
2:08.0 |
RowErg |
Hwt |
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|
11/10/18 |
3,999m |
27:29.7 |
3:26.2 |
RowErg |
Hwt |
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|
11/08/18 |
914m |
7:00.0 |
3:49.7 |
RowErg |
Hwt |
View workout
|
11/08/18 |
10,000m |
45:24.8 |
2:16.2 |
RowErg |
Hwt |
View workout
|
11/08/18 |
2,000m |
8:29.2 |
2:07.3 |
RowErg |
Hwt |
View workout
|
11/08/18 |
2,000m |
9:36.5 |
2:24.1 |
RowErg |
Hwt |
View workout
|