Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/10/18 |
1,111m |
8:11.2 |
3:41.0 |
RowErg |
Hwt |
View workout
|
10/10/18 |
2,222m |
14:26.2 |
3:14.9 |
RowErg |
Hwt |
View workout
|
10/10/18 |
4,500m |
21:59.8 |
2:26.6 |
RowErg |
Hwt |
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|
10/10/18 |
9,300m |
44:57.3 |
2:25.0 |
RowErg |
Hwt |
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|
10/10/18 |
3,333m |
25:37.6 |
3:50.6 |
RowErg |
Hwt |
View workout
|
10/09/18 |
4,500m |
25:25.9 |
2:49.5 |
RowErg |
Hwt |
View workout
|
10/09/18 |
2,500m |
13:24.3 |
2:40.8 |
RowErg |
Hwt |
View workout
|
10/09/18 |
2,000m |
11:55.3 |
2:58.8 |
RowErg |
Hwt |
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|
10/09/18 |
178m |
1:06.6 |
3:07.0 |
RowErg |
Hwt |
View workout
|
10/09/18 |
2,000m |
14:34.7 |
3:38.6 |
RowErg |
Hwt |
View workout
|
10/09/18 |
1,000m |
4:03.3 |
2:01.6 |
RowErg |
Hwt |
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|
10/09/18 |
2,612m |
12:00.0 |
2:17.8 |
RowErg |
Hwt |
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|
10/09/18 |
2,000m |
10:05.2 |
2:31.3 |
RowErg |
Hwt |
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|
10/09/18 |
2,000m |
12:02.5 |
3:00.6 |
RowErg |
Hwt |
View workout
|
10/09/18 |
3,333m |
21:38.1 |
3:14.7 |
RowErg |
Hwt |
View workout
|
10/08/18 |
2,000m |
14:21.5 |
3:35.3 |
RowErg |
Hwt |
View workout
|
10/08/18 |
1,000m |
4:14.8 |
2:07.4 |
RowErg |
Hwt |
View workout
|
10/08/18 |
15,579m |
1:15:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
10/08/18 |
3,333m |
22:01.7 |
3:18.2 |
RowErg |
Hwt |
View workout
|
10/07/18 |
1,500m |
11:01.4 |
3:40.4 |
RowErg |
Hwt |
View workout
|