Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/22/18 |
2,000m |
9:57.8 |
2:29.4 |
RowErg |
Hwt |
View workout
|
09/22/18 |
2,000m |
9:49.5 |
2:27.3 |
RowErg |
Hwt |
View workout
|
09/22/18 |
5,000m |
27:14.3 |
2:43.4 |
RowErg |
Hwt |
View workout
|
09/22/18 |
5,873m |
34:40.2 |
2:57.0 |
RowErg |
Hwt |
View workout
|
09/22/18 |
2,000m |
14:16.0 |
3:34.0 |
RowErg |
Hwt |
View workout
|
09/21/18 |
1,065m |
8:06.5 |
3:48.4 |
RowErg |
Hwt |
View workout
|
09/21/18 |
1,500m |
6:28.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
09/21/18 |
4,000m |
26:00.3 |
3:15.0 |
RowErg |
Hwt |
View workout
|
09/21/18 |
1,500m |
6:29.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
09/21/18 |
3,515m |
21:05.3 |
2:59.9 |
RowErg |
Hwt |
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|
09/21/18 |
1,420m |
8:52.6 |
3:07.5 |
RowErg |
Hwt |
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|
09/20/18 |
3,000m |
17:36.1 |
2:56.0 |
RowErg |
Hwt |
View workout
|
09/20/18 |
4,000m |
19:56.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
09/20/18 |
2,000m |
13:57.9 |
3:29.4 |
RowErg |
Hwt |
View workout
|
09/20/18 |
1,000m |
4:31.9 |
2:15.9 |
RowErg |
Hwt |
View workout
|
09/20/18 |
4,000m |
23:13.0 |
2:54.1 |
RowErg |
Hwt |
View workout
|
09/20/18 |
2,000m |
13:41.7 |
3:25.4 |
RowErg |
Hwt |
View workout
|
09/20/18 |
2,000m |
8:40.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
09/20/18 |
2,514m |
15:59.7 |
3:10.8 |
RowErg |
Hwt |
View workout
|
09/20/18 |
624m |
4:38.8 |
3:43.3 |
RowErg |
Hwt |
View workout
|