Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/10/18 |
2,000m |
9:52.9 |
2:28.2 |
RowErg |
Hwt |
View workout
|
09/10/18 |
2,000m |
11:49.6 |
2:57.4 |
RowErg |
Hwt |
View workout
|
09/10/18 |
2,000m |
9:27.1 |
2:21.7 |
RowErg |
Hwt |
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|
09/10/18 |
4,000m |
19:55.5 |
2:29.4 |
RowErg |
Hwt |
View workout
|
09/10/18 |
2,000m |
14:06.8 |
3:31.7 |
RowErg |
Hwt |
View workout
|
09/09/18 |
2,000m |
13:37.3 |
3:24.3 |
RowErg |
Hwt |
View workout
|
09/09/18 |
1,000m |
4:19.8 |
2:09.9 |
RowErg |
Hwt |
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|
09/09/18 |
2,938m |
13:59.4 |
2:22.8 |
RowErg |
Hwt |
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|
09/09/18 |
7,062m |
36:15.3 |
2:34.0 |
RowErg |
Hwt |
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|
09/09/18 |
2,000m |
14:06.3 |
3:31.5 |
RowErg |
Hwt |
View workout
|
09/08/18 |
1,000m |
6:24.9 |
3:12.4 |
RowErg |
Hwt |
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|
09/08/18 |
3,000m |
13:12.4 |
2:12.0 |
RowErg |
Hwt |
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|
09/08/18 |
1,000m |
6:44.6 |
3:22.3 |
RowErg |
Hwt |
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|
09/07/18 |
1,000m |
6:11.5 |
3:05.7 |
RowErg |
Hwt |
View workout
|
09/07/18 |
2,000m |
9:20.4 |
2:20.1 |
RowErg |
Hwt |
View workout
|
09/07/18 |
1,000m |
4:18.9 |
2:09.4 |
RowErg |
Hwt |
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|
09/07/18 |
2,000m |
9:34.9 |
2:23.7 |
RowErg |
Hwt |
View workout
|
09/07/18 |
2,000m |
9:58.3 |
2:29.5 |
RowErg |
Hwt |
View workout
|
09/07/18 |
5,019m |
25:04.8 |
2:29.9 |
RowErg |
Hwt |
View workout
|
09/07/18 |
2,000m |
11:48.8 |
2:57.2 |
RowErg |
Hwt |
View workout
|