Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/06/18 |
2,000m |
15:08.0 |
3:47.0 |
RowErg |
Hwt |
View workout
|
09/06/18 |
10,000m |
47:39.5 |
2:22.9 |
RowErg |
Hwt |
View workout
|
09/06/18 |
2,000m |
13:37.1 |
3:24.2 |
RowErg |
Hwt |
View workout
|
09/05/18 |
2,000m |
14:21.2 |
3:35.3 |
RowErg |
Hwt |
View workout
|
09/05/18 |
10,000m |
48:16.8 |
2:24.8 |
RowErg |
Hwt |
View workout
|
09/05/18 |
2,000m |
12:32.2 |
3:08.0 |
RowErg |
Hwt |
View workout
|
09/05/18 |
1,000m |
6:26.5 |
3:13.2 |
RowErg |
Hwt |
View workout
|
09/05/18 |
5,000m |
23:54.1 |
2:23.4 |
RowErg |
Hwt |
View workout
|
09/05/18 |
2,000m |
13:48.2 |
3:27.0 |
RowErg |
Hwt |
View workout
|
09/04/18 |
1,000m |
7:18.2 |
3:39.1 |
RowErg |
Hwt |
View workout
|
09/04/18 |
4,000m |
18:10.9 |
2:16.3 |
RowErg |
Hwt |
View workout
|
09/04/18 |
2,000m |
12:23.5 |
3:05.8 |
RowErg |
Hwt |
View workout
|
09/03/18 |
1,000m |
5:51.1 |
2:55.5 |
RowErg |
Hwt |
View workout
|
09/03/18 |
2,000m |
9:00.7 |
2:15.1 |
RowErg |
Hwt |
View workout
|
09/03/18 |
1,000m |
4:22.5 |
2:11.2 |
RowErg |
Hwt |
View workout
|
09/03/18 |
2,000m |
9:18.2 |
2:19.5 |
RowErg |
Hwt |
View workout
|
09/03/18 |
5,000m |
23:24.1 |
2:20.4 |
RowErg |
Hwt |
View workout
|
09/03/18 |
2,000m |
9:23.8 |
2:20.9 |
RowErg |
Hwt |
View workout
|
09/03/18 |
3,000m |
20:57.7 |
3:29.6 |
RowErg |
Hwt |
View workout
|
09/01/18 |
3,000m |
19:52.1 |
3:18.6 |
RowErg |
Hwt |
View workout
|