Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/17/18 |
3,000m |
18:42.2 |
3:07.0 |
RowErg |
Hwt |
View workout
|
09/15/18 |
3,000m |
20:06.0 |
3:21.0 |
RowErg |
Hwt |
View workout
|
09/15/18 |
10,000m |
49:43.2 |
2:29.1 |
RowErg |
Hwt |
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|
09/15/18 |
2,000m |
13:17.8 |
3:19.4 |
RowErg |
Hwt |
View workout
|
09/12/18 |
2,000m |
13:58.4 |
3:29.6 |
RowErg |
Hwt |
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|
09/12/18 |
2,000m |
9:57.2 |
2:29.3 |
RowErg |
Hwt |
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|
09/12/18 |
1,500m |
7:10.5 |
2:23.5 |
RowErg |
Hwt |
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|
09/12/18 |
2,120m |
10:06.3 |
2:22.9 |
RowErg |
Hwt |
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|
09/12/18 |
4,000m |
19:01.6 |
2:22.7 |
RowErg |
Hwt |
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|
09/12/18 |
2,000m |
12:40.3 |
3:10.0 |
RowErg |
Hwt |
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|
09/12/18 |
669m |
4:00.0 |
2:59.3 |
RowErg |
Hwt |
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|
09/11/18 |
6,600m |
30:55.1 |
2:20.5 |
RowErg |
Hwt |
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|
09/11/18 |
3,300m |
16:34.3 |
2:30.6 |
RowErg |
Hwt |
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|
09/11/18 |
2,000m |
9:18.2 |
2:19.5 |
RowErg |
Hwt |
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|
09/11/18 |
2,000m |
11:18.4 |
2:49.6 |
RowErg |
Hwt |
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|
09/11/18 |
2,000m |
8:55.6 |
2:13.9 |
RowErg |
Hwt |
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|
09/11/18 |
2,000m |
12:06.6 |
3:01.6 |
RowErg |
Hwt |
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|
09/10/18 |
2,000m |
14:47.5 |
3:41.8 |
RowErg |
Hwt |
View workout
|
09/10/18 |
2,000m |
8:59.2 |
2:14.8 |
RowErg |
Hwt |
View workout
|
09/10/18 |
1,000m |
4:28.3 |
2:14.1 |
RowErg |
Hwt |
View workout
|