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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mitch Gable *** PR3 Adaptive

Log

Date Distance Time Pace Comments Action
09/01/18 1,000m 4:15.3 2:07.6 View workout
09/01/18 5,000m 27:07.8 2:42.7 View workout
09/01/18 2,000m 13:20.5 3:20.1 View workout
09/01/18 5,017m 24:44.8 2:27.9 View workout
09/01/18 2,000m 13:20.6 3:20.1 View workout
08/30/18 2,000m 11:51.1 2:57.7 View workout
08/30/18 3,000m 14:03.1 2:20.5 View workout
08/30/18 3,000m 18:05.5 3:00.9 View workout
08/30/18 1,500m 6:41.2 2:13.7 View workout
08/30/18 5,000m 28:11.0 2:49.1 View workout
08/30/18 1,500m 9:49.4 3:16.4 View workout
08/29/18 2,000m 13:30.3 3:22.5 View workout
08/29/18 2,000m 9:57.8 2:29.4 View workout
08/29/18 1,000m 4:26.3 2:13.1 View workout
08/29/18 2,000m 9:32.6 2:23.1 View workout
08/29/18 2,000m 14:11.1 3:32.7 View workout
08/29/18 5,000m 29:41.5 2:58.1 View workout
08/29/18 2,000m 14:10.2 3:32.5 View workout
08/27/18 4,430m 21:00.0 2:22.2 View workout
08/27/18 2,000m 13:57.0 3:29.2 View workout