Paul J
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/04/18 |
2,000m |
8:19.4 |
2:04.8 |
RowErg |
Hwt |
View workout
|
04/30/18 |
2,000m |
8:27.3 |
2:06.8 |
RowErg |
Hwt |
View workout
|
04/28/18 |
2,000m |
8:32.8 |
2:08.2 |
RowErg |
Hwt |
View workout
|
04/27/18 |
2,000m |
9:02.3 |
2:15.5 |
RowErg |
Hwt |
View workout
|
04/15/18 |
2,000m |
8:04.9 |
2:01.2 |
RowErg |
Hwt |
View workout
|
04/14/18 |
500m |
2:20.3 |
2:20.3 |
RowErg |
Hwt |
View workout
|
04/14/18 |
2,000m |
8:05.7 |
2:01.4 |
RowErg |
Hwt |
View workout
|
04/10/18 |
2,000m |
8:27.1 |
2:06.7 |
RowErg |
Hwt |
View workout
|
04/08/18 |
2,000m |
8:45.9 |
2:11.4 |
RowErg |
Hwt |
View workout
|
04/07/18 |
2,000m |
8:32.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
04/06/18 |
2,000m |
8:19.8 |
2:04.9 |
RowErg |
Hwt |
View workout
|
04/04/18 |
2,000m |
9:14.8 |
2:18.7 |
RowErg |
Hwt |
View workout
|
04/02/18 |
2,000m |
8:23.3 |
2:05.8 |
RowErg |
Hwt |
View workout
|
04/01/18 |
2,000m |
8:28.2 |
2:07.0 |
RowErg |
Hwt |
View workout
|
03/26/18 |
2,000m |
8:21.7 |
2:05.4 |
RowErg |
Hwt |
View workout
|
03/23/18 |
2,000m |
8:30.5 |
2:07.6 |
RowErg |
Hwt |
View workout
|
03/20/18 |
2,000m |
8:56.0 |
2:14.0 |
RowErg |
Lwt |
View workout
|
03/19/18 |
2,000m |
8:34.2 |
2:08.5 |
RowErg |
Lwt |
View workout
|
03/17/18 |
2,000m |
9:02.1 |
2:15.5 |
RowErg |
Lwt |
View workout
|
03/12/18 |
2,000m |
8:34.1 |
2:08.5 |
RowErg |
Lwt |
View workout
|