Paul J
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/10/18 |
2,000m |
8:58.5 |
2:14.6 |
RowErg |
Lwt |
View workout
|
03/08/18 |
2,000m |
8:37.2 |
2:09.3 |
RowErg |
Lwt |
View workout
|
03/04/18 |
2,000m |
8:46.4 |
2:11.6 |
RowErg |
Lwt |
View workout
|
03/03/18 |
2,000m |
8:37.9 |
2:09.4 |
RowErg |
Hwt |
View workout
|
03/01/18 |
1,000m |
4:24.2 |
2:12.1 |
RowErg |
Hwt |
View workout
|
03/01/18 |
2,000m |
9:03.3 |
2:15.8 |
RowErg |
Hwt |
View workout
|
02/28/18 |
500m |
1:55.3 |
1:55.3 |
RowErg |
Hwt |
View workout
|
02/28/18 |
2,000m |
8:38.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
02/27/18 |
2,000m |
10:22.8 |
2:35.7 |
RowErg |
Hwt |
View workout
|
02/21/18 |
2,000m |
8:58.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
02/20/18 |
500m |
1:50.7 |
1:50.7 |
RowErg |
Hwt |
View workout
|
02/20/18 |
2,000m |
8:32.5 |
2:08.1 |
RowErg |
Hwt |
View workout
|
02/19/18 |
2,000m |
8:39.7 |
2:09.9 |
RowErg |
Hwt |
View workout
|