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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

David Juffre

Log

Date Distance Time Pace Comments Action
10/30/20 750m 4:00.0 2:40.0 View workout
10/30/20 3,000m 11:35.0 1:55.8

6x500r1

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10/29/20 3,571m 15:00.0 2:06.0

Ironway

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10/29/20 8,274m 40:00.0 2:25.0

10x2 easy , 10x2 full

 View workout
10/28/20 2,133m 10:00.0 2:20.6

Iroway

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10/28/20 6,000m 25:47.0 2:08.9

Iroway

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10/27/20 6,000m 24:09.0 2:00.7

Iroway

View workout
10/26/20 1,800m 9:00.0 2:30.0

Iroway

View workout
10/26/20 4,069m 16:00.0 1:57.9

Iroway

 View workout
10/25/20 6,595m 24:00.0 1:49.1

Iroway

View workout
10/13/20 900m 4:00.0 2:13.3 View workout
10/12/20 4,069m 16:00.0 1:57.9 View workout
10/11/20 4,702m 18:57.1 2:00.9 View workout
09/27/20 6,261m 28:00.0 2:14.1 View workout
09/24/20 5,238m 22:00.0 2:06.0 View workout
09/20/20 4,929m 22:00.0 2:13.9 View workout
09/18/20 5,023m 22:00.0 2:11.3 View workout
09/17/20 4,821m 22:00.0 2:16.9 View workout
09/16/20 5,938m 24:00.0 2:01.2 View workout
09/15/20 958m 4:00.0 2:05.2 View workout