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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Juffre

Log

Date Distance Time Pace Comments Action
10/31/20 1,502m 7:22.0 2:27.1 View workout
10/30/20 785m 4:00.0 2:32.8 View workout
10/30/20 750m 4:00.0 2:40.0 View workout
10/30/20 3,000m 11:35.0 1:55.8

6x500r1

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10/29/20 3,571m 15:00.0 2:06.0

Ironway

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10/29/20 8,274m 40:00.0 2:25.0

10x2 easy , 10x2 full

 View workout
10/28/20 2,133m 10:00.0 2:20.6

Iroway

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10/28/20 6,000m 25:47.0 2:08.9

Iroway

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10/27/20 6,000m 24:09.0 2:00.7

Iroway

View workout
10/26/20 1,800m 9:00.0 2:30.0

Iroway

View workout
10/26/20 4,069m 16:00.0 1:57.9

Iroway

 View workout
10/25/20 6,595m 24:00.0 1:49.1

Iroway

View workout
10/13/20 900m 4:00.0 2:13.3 View workout
10/12/20 4,069m 16:00.0 1:57.9 View workout
10/11/20 4,702m 18:57.1 2:00.9 View workout
09/27/20 6,261m 28:00.0 2:14.1 View workout
09/24/20 5,238m 22:00.0 2:06.0 View workout
09/20/20 4,929m 22:00.0 2:13.9 View workout
09/18/20 5,023m 22:00.0 2:11.3 View workout
09/17/20 4,821m 22:00.0 2:16.9 View workout