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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Juffre

Log

Date Distance Time Pace Comments Action
09/09/18 500m 2:00.0 2:00.0

warm up row and ride

 View workout
09/09/18 5,600m 25:00.0 2:13.9

row and ride

 View workout
09/06/18 369m 1:20.0 1:48.4

ironway

 View workout
09/06/18 383m 1:20.0 1:44.4

ironway

 View workout
09/05/18 4,707m 20:36.8 2:11.3

row and ride

 View workout
09/04/18 2,000m 7:45.6 1:56.4

ironway

 View workout
09/03/18 5,603m 23:56.0 2:08.1

row and ride

 View workout
09/01/18 5,589m 23:42.0 2:07.2

row and ride

 View workout
04/16/18 2,118m 8:05.0 1:54.4

row and ride

 View workout
04/16/18 1,510m 6:12.0 2:03.1

row and ride

 View workout
04/16/18 1,907m 8:41.6 2:16.7

row and ride

 View workout
04/07/18 5,000m 19:39.6 1:57.9

home

 View workout
04/05/18 1,048m 7:15.0 3:27.5

row and ride

 View workout
04/05/18 1,037m 4:34.8 2:12.4

row and ride

 View workout
04/05/18 604m 2:11.0 1:48.4

row and ride

 View workout
04/05/18 301m 1:00.0 1:39.6

row and ride

 View workout
04/05/18 618m 2:11.3 1:46.2

row and ride

 View workout
04/04/18 4,500m 22:00.0 2:26.6

Row and Ride

 View workout
04/04/18 2,000m 7:36.9 1:54.2

home

 View workout
04/03/18 2,116m 8:04.1 1:54.3

Row and Ride

 View workout