Ville Wainio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/20/22 |
2,000m |
11:41.8 |
2:55.4 |
RowErg |
Hwt |
View workout
|
03/19/22 |
2,000m |
11:01.3 |
2:45.3 |
RowErg |
Hwt |
View workout
|
03/17/22 |
2,000m |
10:09.6 |
2:32.4 |
RowErg |
Hwt |
View workout
|
03/17/22 |
2,000m |
11:57.2 |
2:59.3 |
SkiErg |
|
View workout
|
03/16/22 |
11,608m |
1:00:00.0 |
2:35.0 |
SkiErg |
|
View workout
|
03/16/22 |
2,000m |
9:54.8 |
2:28.7 |
SkiErg |
|
View workout
|
03/14/22 |
1,000m |
5:11.5 |
2:35.7 |
SkiErg |
|
View workout
|
03/14/22 |
500m |
2:09.0 |
2:09.0 |
SkiErg |
|
View workout
|
03/13/22 |
10,000m |
52:40.6 |
2:38.0 |
SkiErg |
|
View workout
|
03/11/22 |
2,000m |
10:21.8 |
2:35.4 |
RowErg |
Hwt |
View workout
|
03/10/22 |
5,911m |
30:04.2 |
2:32.6 |
RowErg |
Hwt |
View workout
|
03/10/22 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
03/08/22 |
5,000m |
29:11.8 |
2:55.1 |
SkiErg |
|
View workout
|
03/07/22 |
2,000m |
11:40.0 |
2:55.0 |
SkiErg |
|
View workout
|
03/06/22 |
2,000m |
11:08.5 |
2:47.1 |
SkiErg |
|
View workout
|
03/05/22 |
10,000m |
53:51.4 |
2:41.5 |
SkiErg |
|
View workout
|
03/04/22 |
2,000m |
9:45.4 |
2:26.3 |
RowErg |
Hwt |
View workout
|
03/03/22 |
10,000m |
57:16.6 |
2:51.8 |
SkiErg |
|
View workout
|
03/02/22 |
2,017m |
9:47.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
03/01/22 |
2,000m |
9:40.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|