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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ville Wainio

Log

Date Distance Time Pace Comments Action
09/18/22 1,000m 5:00.0 2:30.0 View workout
09/17/22 2,000m 10:51.8 2:42.9 View workout
09/14/22 2,000m 10:00.0 2:30.0

Levi fressi

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09/06/22 2,000m 10:13.8 2:33.4 View workout
09/05/22 2,000m 10:25.0 2:36.2 View workout
09/02/22 5,009m 25:59.4 2:35.6 View workout
08/25/22 2,000m 10:52.7 2:43.1 View workout
08/24/22 2,000m 9:54.9 2:28.7 View workout
08/23/22 2,000m 9:53.9 2:28.4 View workout
08/11/22 2,000m 10:26.0 2:36.5

Vahdin päätteeks

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08/08/22 2,000m 10:15.9 2:33.9 View workout
08/04/22 20,342m 3:26:48.0 5:04.9

H-salon ympäri kajakilla

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08/03/22 9,043m 1:50:00.0 6:04.9

Kulhon ympäri kajakilla

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08/03/22 1,049m 26:00.0 12:23.5

Uinti

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07/15/22 2,000m 9:18.2 2:19.5 View workout
07/14/22 2,000m 10:15.0 2:33.7

Grace

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07/13/22 3,000m 15:00.0 2:30.0

Grace

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07/06/22 100m 0:18.2 1:31.0 View workout
07/03/22 2,000m 10:19.0 2:34.7

Aamu grace

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07/02/22 2,000m 10:00.0 2:30.0

Aamu grace

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