Ville Wainio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/29/24 |
30,000m |
1:00:00.0 |
2:00.0 |
BikeErg |
|
View workout
|
10/28/24 |
616m |
4:54.0 |
3:58.6 |
SkiErg |
|
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|
10/28/24 |
2,613m |
17:30.0 |
3:20.9 |
SkiErg |
|
View workout
|
10/24/24 |
2,182m |
1:26:00.0 |
39:24.8 |
BikeErg |
|
View workout
|
10/24/24 |
2,000m |
44:00.0 |
11:00.0 |
Water |
Hwt |
View workout
|
10/23/24 |
73,000m |
3:40:00.0 |
3:00.8 |
BikeErg |
|
View workout
|
10/21/24 |
4,000m |
22:02.7 |
2:45.3 |
RowErg |
Hwt |
View workout
|
10/20/24 |
2,000m |
46:00.0 |
11:30.0 |
Water |
Hwt |
View workout
|
10/20/24 |
50,000m |
3:20:00.0 |
4:00.0 |
BikeErg |
|
View workout
|
10/19/24 |
3,000m |
15:42.3 |
2:37.0 |
RowErg |
Hwt |
View workout
|
10/18/24 |
2,000m |
51:52.0 |
12:58.0 |
Water |
Hwt |
View workout
|
10/11/24 |
2,000m |
34:00.0 |
8:30.0 |
Water |
Hwt |
View workout
|
10/09/24 |
2,000m |
48:00.0 |
12:00.0 |
Water |
Hwt |
View workout
|
10/07/24 |
3,950m |
20:00.0 |
2:31.8 |
RowErg |
Hwt |
View workout
|
10/06/24 |
35,000m |
1:45:00.0 |
3:00.0 |
BikeErg |
|
View workout
|
10/05/24 |
12,000m |
40:00.0 |
3:20.0 |
BikeErg |
|
View workout
|
10/05/24 |
1,600m |
36:00.0 |
11:15.0 |
Water |
Hwt |
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|
10/04/24 |
400m |
11:00.0 |
13:45.0 |
Water |
Hwt |
View workout
|
10/04/24 |
26m |
1:40:00.0 |
64:06:09.2 |
BikeErg |
|
View workout
|
10/02/24 |
31,000m |
1:00:00.0 |
1:56.1 |
BikeErg |
|
View workout
|