Ville Wainio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/12/24 |
10,000m |
54:00.0 |
2:42.0 |
RowErg |
Hwt |
View workout
|
03/09/24 |
5,000m |
24:04.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
03/07/24 |
30,000m |
1:00:00.0 |
2:00.0 |
BikeErg |
|
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|
03/06/24 |
5,000m |
25:04.7 |
2:30.4 |
RowErg |
Hwt |
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|
03/03/24 |
2,326m |
15:00.0 |
3:13.4 |
SkiErg |
|
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|
02/29/24 |
5,000m |
23:50.3 |
2:23.0 |
RowErg |
Hwt |
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|
02/28/24 |
2,000m |
45:00.0 |
11:15.0 |
Water |
Hwt |
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|
02/25/24 |
3,000m |
17:07.6 |
2:51.2 |
SkiErg |
|
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|
02/25/24 |
100m |
0:09.4 |
1:34.0 |
BikeErg |
|
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|
02/25/24 |
45,000m |
1:30:00.0 |
2:00.0 |
BikeErg |
|
View workout
|
02/22/24 |
30,000m |
1:00:00.0 |
2:00.0 |
BikeErg |
|
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|
02/21/24 |
6,000m |
29:35.5 |
2:27.9 |
RowErg |
Hwt |
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|
02/14/24 |
2,742m |
13:00.0 |
2:22.2 |
RowErg |
Hwt |
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|
02/13/24 |
1,550m |
42:00.0 |
13:32.9 |
Water |
Hwt |
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|
02/13/24 |
35,390m |
1:03:00.0 |
1:46.8 |
BikeErg |
|
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|
02/11/24 |
2,000m |
47:00.0 |
11:45.0 |
Water |
Hwt |
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|
02/11/24 |
45,000m |
1:34:00.0 |
2:05.3 |
BikeErg |
|
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|
02/09/24 |
35,501m |
1:09:00.0 |
1:56.6 |
BikeErg |
|
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|
02/09/24 |
2,000m |
47:00.0 |
11:45.0 |
Water |
Hwt |
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|
02/08/24 |
5,197m |
24:23.6 |
2:20.8 |
RowErg |
Hwt |
View workout
|