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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ville Wainio

Log

Date Distance Time Pace Comments Action
12/25/23 5,000m 30:10.2 3:01.0 View workout
12/23/23 5,000m 29:34.4 2:57.4 View workout
12/18/23 2,000m 9:40.0 2:25.0 View workout
12/13/23 2,000m 10:46.0 2:41.5 View workout
12/11/23 2,000m 9:30.7 2:22.6 View workout
12/09/23 2,000m 10:51.4 2:42.8 View workout
10/13/23 2,000m 9:48.0 2:27.0

Wu

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07/31/23 17,978m 1:42:00.0 2:50.2

Tasse

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07/30/23 8,000m 1:50:00.0 6:52.5

Sup

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07/28/23 5,000m 1:30:00.0 9:00.0 View workout
07/28/23 14,000m 1:25:00.0 3:02.1 View workout
07/27/23 11,500m 2:27:00.0 6:23.4 View workout
07/26/23 2,000m 10:00.0 2:30.0 View workout
07/24/23 2,668m 14:48.6 2:46.5 View workout
07/24/23 1,000m 15:00.0 7:30.0 View workout
07/23/23 10,000m 1:00:00.0 3:00.0

rullahiihto

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07/18/23 2,000m 11:00.0 2:45.0

WU kuppis MM

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07/08/23 1,000m 11:00.0 5:30.0

sup

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06/29/23 3,460m 42:20.0 6:07.0

sup

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06/28/23 10,000m 1:48:00.0 5:24.0

kulho

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