Ville Wainio
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/12/24 |
2,000m |
47:00.0 |
11:45.0 |
Water |
Hwt |
View workout
|
| 01/11/24 |
32,680m |
1:00:00.0 |
1:50.1 |
BikeErg |
|
View workout
|
| 01/10/24 |
8,008m |
44:34.3 |
2:46.9 |
SkiErg |
|
View workout
|
| 01/09/24 |
20,080m |
36:42.0 |
1:49.6 |
BikeErg |
|
View workout
|
| 01/08/24 |
10,000m |
56:11.2 |
2:48.5 |
SkiErg |
|
View workout
|
| 01/07/24 |
20,000m |
37:37.0 |
1:52.8 |
BikeErg |
|
View workout
|
| 01/06/24 |
2,792m |
15:00.0 |
2:41.1 |
SkiErg |
|
View workout
|
| 01/05/24 |
24,240m |
46:24.0 |
1:54.8 |
BikeErg |
|
View workout
|
| 01/04/24 |
2,000m |
46:30.0 |
11:37.5 |
Water |
Hwt |
View workout
|
| 01/03/24 |
20,000m |
40:00.0 |
2:00.0 |
BikeErg |
|
View workout
|
| 01/03/24 |
1,000m |
30:00.0 |
15:00.0 |
Water |
Hwt |
View workout
|
| 01/03/24 |
1,040m |
6:00.0 |
2:53.0 |
SkiErg |
|
View workout
|
| 01/02/24 |
3,091m |
15:00.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
| 01/01/24 |
32,000m |
1:00:00.0 |
1:52.5 |
BikeErg |
|
View workout
|
| 12/31/23 |
2,000m |
46:00.0 |
11:30.0 |
Water |
Hwt |
View workout
|
| 12/30/23 |
32,000m |
1:00:00.0 |
1:52.5 |
BikeErg |
|
View workout
|
| 12/29/23 |
2,000m |
46:00.0 |
11:30.0 |
RowErg |
Hwt |
View workout
|
| 12/28/23 |
2,000m |
10:09.4 |
2:32.3 |
RowErg |
Hwt |
View workout
|
| 12/27/23 |
5,009m |
29:36.2 |
2:57.3 |
SkiErg |
|
View workout
|
| 12/25/23 |
5,000m |
30:10.2 |
3:01.0 |
SkiErg |
|
View workout
|
