Ville Wainio
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 02/07/24 |
31,000m |
1:00:00.0 |
1:56.1 |
BikeErg |
|
View workout
|
| 02/07/24 |
1,800m |
40:00.0 |
11:06.6 |
Water |
Hwt |
View workout
|
| 02/04/24 |
2,500m |
10:54.8 |
2:10.9 |
RowErg |
Hwt |
View workout
|
| 02/03/24 |
3,862m |
17:30.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
| 02/02/24 |
4,588m |
21:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
| 02/01/24 |
3,510m |
16:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
| 01/31/24 |
2,666m |
12:57.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
| 01/28/24 |
10,000m |
50:59.2 |
2:32.9 |
RowErg |
Hwt |
View workout
|
| 01/25/24 |
3,000m |
16:55.6 |
2:49.2 |
SkiErg |
|
View workout
|
| 01/25/24 |
7,000m |
42:31.7 |
3:02.2 |
SkiErg |
|
View workout
|
| 01/24/24 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
| 01/24/24 |
24,280m |
45:00.0 |
1:51.2 |
BikeErg |
|
View workout
|
| 01/23/24 |
3,000m |
16:52.6 |
2:48.7 |
SkiErg |
|
View workout
|
| 01/23/24 |
7,209m |
44:16.6 |
3:04.2 |
SkiErg |
|
View workout
|
| 01/22/24 |
32,200m |
1:00:00.0 |
1:51.8 |
BikeErg |
|
View workout
|
| 01/17/24 |
30,672m |
1:01:00.0 |
1:59.3 |
BikeErg |
|
View workout
|
| 01/16/24 |
2,000m |
47:00.0 |
11:45.0 |
Water |
Hwt |
View workout
|
| 01/15/24 |
29,690m |
1:05:00.0 |
2:11.3 |
BikeErg |
|
View workout
|
| 01/14/24 |
2,000m |
42:00.0 |
10:30.0 |
Water |
Hwt |
View workout
|
| 01/13/24 |
30,700m |
1:00:00.0 |
1:57.2 |
BikeErg |
|
View workout
|
