Ville Wainio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/18/24 |
8,000m |
40:00.0 |
5:00.0 |
BikeErg |
|
View workout
|
05/16/24 |
5,000m |
28:58.8 |
2:53.8 |
SkiErg |
|
View workout
|
05/16/24 |
5,008m |
30:35.2 |
3:03.2 |
SkiErg |
|
View workout
|
05/15/24 |
31,900m |
1:00:00.0 |
1:52.8 |
BikeErg |
|
View workout
|
05/14/24 |
10,000m |
58:07.4 |
2:54.3 |
SkiErg |
|
View workout
|
05/13/24 |
6,000m |
34:26.9 |
2:52.2 |
SkiErg |
|
View workout
|
05/13/24 |
24,500m |
45:00.0 |
1:50.2 |
BikeErg |
|
View workout
|
05/12/24 |
4,014m |
22:45.2 |
2:50.0 |
SkiErg |
|
View workout
|
05/11/24 |
2,000m |
11:46.4 |
2:56.6 |
SkiErg |
|
View workout
|
05/11/24 |
30,000m |
53:00.0 |
1:46.0 |
BikeErg |
|
View workout
|
05/09/24 |
1,000m |
24:00.0 |
12:00.0 |
Water |
Hwt |
View workout
|
05/06/24 |
18,300m |
1:16:00.0 |
4:09.1 |
BikeErg |
|
View workout
|
05/06/24 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
05/04/24 |
2,000m |
13:00.0 |
3:15.0 |
RowErg |
Hwt |
View workout
|
05/04/24 |
16,900m |
1:34:00.0 |
5:33.7 |
BikeErg |
|
View workout
|
04/28/24 |
32,000m |
59:59.0 |
1:52.4 |
BikeErg |
|
View workout
|
04/16/24 |
1,834m |
10:00.0 |
2:43.5 |
RowErg |
Hwt |
View workout
|
04/16/24 |
2,000m |
47:00.0 |
11:45.0 |
Water |
Hwt |
View workout
|
04/15/24 |
21,000m |
42:00.0 |
2:00.0 |
BikeErg |
|
View workout
|
04/14/24 |
1,200m |
27:00.0 |
11:15.0 |
Water |
Hwt |
View workout
|