Ville Wainio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/14/24 |
1,200m |
27:00.0 |
11:15.0 |
Water |
Hwt |
View workout
|
04/13/24 |
10,000m |
56:59.9 |
2:50.9 |
RowErg |
Hwt |
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|
04/12/24 |
31,400m |
1:00:01.0 |
1:54.6 |
BikeErg |
|
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|
04/11/24 |
14,000m |
1:04:00.0 |
4:34.2 |
BikeErg |
|
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|
04/10/24 |
10,000m |
48:00.0 |
2:24.0 |
RowErg |
Hwt |
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|
04/10/24 |
33,000m |
1:00:01.0 |
1:49.1 |
BikeErg |
|
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|
04/05/24 |
5,000m |
51:27.0 |
5:08.7 |
RowErg |
Hwt |
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|
04/02/24 |
5,010m |
32:42.2 |
3:15.8 |
SkiErg |
|
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|
03/30/24 |
8,924m |
1:00:00.0 |
3:21.7 |
SkiErg |
|
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|
03/29/24 |
30,000m |
1:00:00.0 |
2:00.0 |
BikeErg |
|
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|
03/27/24 |
1,550m |
38:54.7 |
12:33.1 |
Water |
Hwt |
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|
03/26/24 |
26,580m |
51:55.6 |
1:57.2 |
BikeErg |
|
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|
03/25/24 |
1,700m |
40:00.0 |
11:45.8 |
Water |
Hwt |
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|
03/24/24 |
45,000m |
1:40:00.0 |
2:13.3 |
BikeErg |
|
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|
03/23/24 |
5,302m |
12:00.0 |
2:15.7 |
BikeErg |
|
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|
03/23/24 |
2,000m |
11:24.2 |
2:51.0 |
SkiErg |
|
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|
03/23/24 |
20,000m |
50:00.0 |
2:30.0 |
BikeErg |
|
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|
03/17/24 |
10,006m |
1:00:00.0 |
2:59.8 |
SkiErg |
|
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|
03/16/24 |
28,000m |
1:00:00.0 |
2:08.5 |
BikeErg |
|
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|
03/15/24 |
3,101m |
19:00.0 |
3:03.8 |
SkiErg |
|
View workout
|