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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ville Wainio

Log

Date Distance Time Pace Comments Action
09/05/24 2,140m 45:00.0 10:30.8 View workout
09/04/24 31,490m 1:00:00.0 1:54.3 View workout
09/04/24 6,050m 1:44:00.0 8:35.7 View workout
09/01/24 2,000m 42:00.0 10:30.0

samppis

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08/16/24 2,000m 11:20.0 2:50.0

Wu kuppis

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08/15/24 16,620m 45:41.2 2:44.9

Auton haku

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08/13/24 2,000m 11:00.0 2:45.0

Wu koulukatu

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08/06/24 8,000m 49:24.8 3:05.3 View workout
08/06/24 2,000m 12:16.2 3:04.0 View workout
07/19/24 4,525m 30:14.1 3:20.4 View workout
06/26/24 9,769m 1:00:00.0 3:04.2 View workout
06/24/24 8,841m 1:00:00.0 3:23.5 View workout
06/22/24 10,099m 1:10:00.0 3:27.9 View workout
06/12/24 6,013m 37:34.4 3:07.4 View workout
06/11/24 3,000m 17:25.4 2:54.2 View workout
06/10/24 7,637m 50:03.2 3:16.6 View workout
06/07/24 8,004m 52:11.4 3:15.6 View workout
05/27/24 10,000m 51:00.0 2:33.0 View workout
05/21/24 10,000m 51:03.9 2:33.1 View workout
05/18/24 5,600m 1:26:00.0 7:40.7

Nepo

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