Ville Wainio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/27/24 |
8,820m |
1:00:00.0 |
3:24.0 |
SkiErg |
|
View workout
|
09/25/24 |
1,000m |
20:00.0 |
10:00.0 |
Water |
Hwt |
View workout
|
09/25/24 |
2,000m |
45:00.0 |
11:15.0 |
Water |
Hwt |
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|
09/24/24 |
34,000m |
2:00:00.0 |
3:31.7 |
BikeErg |
|
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|
09/23/24 |
2,000m |
9:44.3 |
2:26.0 |
RowErg |
Hwt |
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|
09/23/24 |
2,000m |
48:00.0 |
12:00.0 |
Water |
Hwt |
View workout
|
09/22/24 |
41,000m |
2:00:00.0 |
1:27.8 |
RowErg |
Hwt |
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|
09/21/24 |
2,000m |
42:00.0 |
10:30.0 |
Water |
Hwt |
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|
09/21/24 |
20,000m |
1:20:00.0 |
4:00.0 |
BikeErg |
|
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|
09/20/24 |
31,000m |
2:00:00.0 |
3:52.2 |
BikeErg |
|
View workout
|
09/20/24 |
1,000m |
20:00.0 |
10:00.0 |
Water |
Hwt |
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|
09/19/24 |
9,577m |
1:00:00.0 |
3:07.9 |
SkiErg |
|
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|
09/18/24 |
31,000m |
1:00:00.0 |
1:56.1 |
BikeErg |
|
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|
09/17/24 |
9,856m |
1:00:00.0 |
3:02.6 |
SkiErg |
|
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|
09/16/24 |
32,000m |
1:00:00.0 |
1:52.5 |
BikeErg |
|
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|
09/15/24 |
9,512m |
1:00:00.0 |
3:09.2 |
SkiErg |
|
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|
09/12/24 |
2,400m |
30:00.0 |
6:15.0 |
Water |
Hwt |
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|
09/11/24 |
2,000m |
45:00.0 |
11:15.0 |
Water |
Hwt |
View workout
|
09/08/24 |
2,000m |
43:42.0 |
10:55.5 |
Water |
Hwt |
View workout
|
09/05/24 |
1,000m |
23:00.0 |
11:30.0 |
Water |
Hwt |
View workout
|