Ville Wainio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/01/18 |
24,000m |
24:00.0 |
1:00.0 |
BikeErg |
|
View workout
|
12/01/18 |
2,070m |
11:10.0 |
2:41.8 |
SkiErg |
|
View workout
|
11/30/18 |
2,000m |
9:48.4 |
2:27.1 |
SkiErg |
|
View workout
|
11/29/18 |
3,000m |
12:26.2 |
2:04.3 |
RowErg |
Hwt |
View workout
|
11/29/18 |
3,721m |
20:00.0 |
2:41.2 |
SkiErg |
|
View workout
|
11/28/18 |
2,011m |
8:18.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
11/28/18 |
4,239m |
22:31.0 |
2:39.3 |
SkiErg |
|
View workout
|
11/26/18 |
2,200m |
9:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
11/23/18 |
4,522m |
25:30.0 |
2:49.1 |
SkiErg |
|
View workout
|
11/22/18 |
4,373m |
18:56.4 |
2:09.9 |
RowErg |
Hwt |
View workout
|
11/13/18 |
6,800m |
30:04.4 |
2:12.6 |
RowErg |
Hwt |
View workout
|
09/14/18 |
2,000m |
8:11.3 |
2:02.8 |
RowErg |
Hwt |
View workout
|
09/13/18 |
10,010m |
43:36.5 |
2:10.6 |
RowErg |
Hwt |
View workout
|
09/12/18 |
5,015m |
22:02.5 |
2:11.8 |
RowErg |
Hwt |
View workout
|
09/09/18 |
2,000m |
9:11.1 |
2:17.7 |
RowErg |
Hwt |
View workout
|
01/14/18 |
2,000m |
9:53.3 |
2:28.3 |
SkiErg |
|
View workout
|