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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ville Wainio

Log

Date Distance Time Pace Comments Action
04/12/19 3,000m 14:56.0 2:29.3 View workout
04/11/19 8,000m 35:02.7 2:11.4

daily medium

 View workout
04/08/19 6,000m 32:37.3 2:43.1

daily medium

 View workout
04/08/19 4,891m 24:00.0 2:27.2 View workout
04/04/19 3,000m 12:46.9 2:07.8 View workout
04/01/19 3,000m 13:52.2 2:18.7

43269m daily short

 View workout
03/20/19 2,000m 10:00.3 2:30.0 View workout
03/18/19 22,000m 35:00.0 1:35.4 View workout
03/18/19 18,000m 30:00.0 1:40.0 View workout
03/16/19 5,407m 19:00.0 1:45.4 View workout
03/13/19 3,000m 12:15.0 2:02.5 View workout
03/13/19 4,026m 20:00.0 2:29.0 View workout
03/11/19 6,000m 32:00.7 2:40.0 View workout
03/11/19 7,000m 16:00.0 2:17.1 View workout
03/10/19 50,000m 1:50:00.0 2:12.0 View workout
03/09/19 4,000m 18:18.5 2:17.3 View workout
03/09/19 4,500m 24:07.7 2:40.8 View workout
03/09/19 6,084m 33:19.0 2:44.2

3x(w1500/3:00r

 View workout
03/08/19 8,000m 15:50.0 1:58.7 View workout
03/08/19 2,000m 9:00.0 2:15.0 View workout