Ville Wainio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/18/19 |
500m |
2:57.3 |
2:57.3 |
RowErg |
Hwt |
View workout
|
12/15/19 |
3,475m |
24:00.0 |
3:27.1 |
RowErg |
Hwt |
View workout
|
12/14/19 |
7,500m |
41:34.4 |
2:46.2 |
RowErg |
Hwt |
View workout
|
11/26/19 |
1,865m |
8:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
11/26/19 |
3,172m |
16:00.0 |
2:31.3 |
SkiErg |
|
View workout
|
11/22/19 |
6,000m |
35:08.4 |
2:55.7 |
RowErg |
Hwt |
View workout
|
11/21/19 |
2,976m |
16:00.0 |
2:41.2 |
RowErg |
Hwt |
View workout
|
11/19/19 |
1,858m |
10:04.9 |
2:42.7 |
RowErg |
Hwt |
View workout
|
11/12/19 |
4,239m |
20:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
10/30/19 |
2,000m |
9:11.5 |
2:17.8 |
RowErg |
Hwt |
View workout
|
10/28/19 |
5,047m |
24:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
10/26/19 |
4,000m |
17:48.6 |
2:13.5 |
RowErg |
Hwt |
View workout
|
10/26/19 |
3,000m |
16:24.0 |
2:44.0 |
RowErg |
Hwt |
View workout
|
10/25/19 |
4,528m |
20:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
10/23/19 |
3,000m |
13:54.8 |
2:19.1 |
RowErg |
Hwt |
View workout
|
10/23/19 |
4,000m |
21:59.4 |
2:44.9 |
RowErg |
Hwt |
View workout
|
10/16/19 |
1,149m |
5:07.3 |
2:13.7 |
RowErg |
Hwt |
View workout
|
10/16/19 |
358m |
1:46.1 |
2:28.1 |
RowErg |
Hwt |
View workout
|
10/15/19 |
4,456m |
20:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
10/14/19 |
5,137m |
24:00.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|