Ville Wainio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/28/20 |
2,000m |
10:49.2 |
2:42.3 |
SkiErg |
|
View workout
|
01/24/20 |
5,000m |
27:33.7 |
2:45.3 |
SkiErg |
|
View workout
|
01/22/20 |
3,000m |
16:14.9 |
2:42.4 |
SkiErg |
|
View workout
|
01/21/20 |
2,000m |
10:35.3 |
2:38.8 |
RowErg |
Hwt |
View workout
|
01/21/20 |
5,000m |
26:48.3 |
2:40.8 |
SkiErg |
|
View workout
|
01/20/20 |
2,000m |
10:03.3 |
2:30.8 |
RowErg |
Hwt |
View workout
|
01/18/20 |
4,010m |
22:12.6 |
2:46.1 |
SkiErg |
|
View workout
|
01/18/20 |
2,380m |
12:00.0 |
2:31.2 |
RowErg |
Hwt |
View workout
|
01/17/20 |
2,000m |
13:26.2 |
3:21.5 |
RowErg |
Hwt |
View workout
|
01/16/20 |
5,000m |
26:19.8 |
2:37.9 |
RowErg |
Hwt |
View workout
|
01/16/20 |
3,750m |
19:35.8 |
2:36.7 |
SkiErg |
|
View workout
|
01/15/20 |
2,951m |
15:00.0 |
2:32.4 |
RowErg |
Hwt |
View workout
|
01/14/20 |
5,000m |
27:31.5 |
2:45.1 |
SkiErg |
|
View workout
|
01/13/20 |
3,000m |
14:31.1 |
2:25.1 |
RowErg |
Hwt |
View workout
|
01/11/20 |
1,868m |
9:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
01/09/20 |
1,000m |
4:41.1 |
2:20.5 |
RowErg |
Hwt |
View workout
|
01/07/20 |
5,000m |
26:50.0 |
2:41.0 |
RowErg |
Hwt |
View workout
|
01/04/20 |
4,026m |
20:48.5 |
2:35.0 |
RowErg |
Hwt |
View workout
|
12/27/19 |
872m |
5:03.3 |
2:53.9 |
RowErg |
Hwt |
View workout
|
12/21/19 |
500m |
2:04.1 |
2:04.1 |
SkiErg |
|
View workout
|