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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ville Wainio

Log

Date Distance Time Pace Comments Action
10/11/19 4,000m 17:18.3 2:09.7 View workout
10/07/19 8,000m 43:05.9 2:41.6

Daily medium

 View workout
10/05/19 5,000m 21:02.8 2:06.2 View workout
10/04/19 2,000m 9:09.3 2:17.3 View workout
09/23/19 2,000m 8:18.4 2:04.6 View workout
09/03/19 76m 3:00.0 19:44.2 View workout
08/14/19 2,442m 10:00.0 2:02.8 View workout
08/14/19 4,000m 21:17.9 2:39.7 View workout
08/11/19 2,028m 9:51.0 2:25.7 View workout
08/11/19 3,000m 16:13.2 2:42.2 View workout
08/10/19 500m 2:16.4 2:16.4 View workout
07/13/19 2,014m 10:27.2 2:35.7 View workout
06/11/19 6,000m 27:56.5 2:19.7 View workout
05/16/19 2,000m 8:22.4 2:05.6 View workout
05/12/19 2,000m 9:00.0 2:15.0 View workout
05/12/19 749m 3:55.5 2:37.2 View workout
04/25/19 2,181m 9:00.0 2:03.7 View workout
04/13/19 5,955m 28:00.0 2:21.0

7@18/6@20/5@22/4@24/3@26/2@28/1@30

 View workout
04/12/19 4,000m 16:31.1 2:03.8 View workout
04/12/19 3,000m 14:56.0 2:29.3 View workout