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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ville Wainio

Log

Date Distance Time Pace Comments Action
03/15/23 2,000m 48:00.0 12:00.0

Ulpukka

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03/15/23 2,000m 10:00.0 2:30.0

Liikku satama

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03/14/23 2,000m 11:06.1 2:46.5 View workout
03/13/23 8,000m 1:18:00.0 4:52.5

hiihto

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03/08/23 2,000m 10:15.3 2:33.8

Wu

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03/07/23 5,000m 27:41.2 2:46.1 View workout
03/07/23 2,000m 10:48.6 2:42.1 View workout
03/07/23 2,000m 11:58.3 2:59.5 View workout
03/06/23 13,428m 30:42.4 2:17.2 View workout
03/04/23 10,265m 1:00:00.0 2:55.3 View workout
03/03/23 19,484m 45:00.0 2:18.5 View workout
02/27/23 2,000m 9:54.5 2:28.6

Fressi forum

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02/18/23 5,000m 28:32.3 2:51.2 View workout
02/17/23 4,465m 10:00.0 2:14.3 View workout
02/15/23 5,000m 26:02.6 2:36.2 View workout
01/07/23 26,270m 1:00:00.0 2:17.0 View workout
01/06/23 5,000m 28:25.3 2:50.5 View workout
01/03/23 26,000m 1:00:00.0 2:18.4 View workout
01/01/23 26,000m 1:00:00.0 2:18.4 View workout
12/31/22 2,505m 13:13.0 2:38.2 View workout