Ville Wainio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/27/22 |
8,561m |
20:00.0 |
2:20.1 |
BikeErg |
|
View workout
|
12/27/22 |
5,000m |
29:59.7 |
2:59.9 |
SkiErg |
|
View workout
|
12/26/22 |
6,134m |
15:00.0 |
2:26.7 |
BikeErg |
|
View workout
|
12/23/22 |
13,588m |
31:04.6 |
2:17.2 |
BikeErg |
|
View workout
|
12/21/22 |
5,791m |
30:00.0 |
2:35.4 |
RowErg |
Hwt |
View workout
|
12/12/22 |
26,054m |
1:00:00.0 |
2:18.1 |
BikeErg |
|
View workout
|
12/11/22 |
5,000m |
24:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
12/04/22 |
1,054m |
5:11.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
12/03/22 |
3,000m |
15:17.6 |
2:32.9 |
RowErg |
Hwt |
View workout
|
12/02/22 |
2,000m |
10:53.7 |
2:43.4 |
RowErg |
Hwt |
View workout
|
11/26/22 |
25,920m |
1:00:00.0 |
2:18.8 |
BikeErg |
|
View workout
|
11/26/22 |
2,000m |
11:17.0 |
2:49.2 |
RowErg |
Hwt |
View workout
|
11/25/22 |
13,220m |
30:00.0 |
2:16.1 |
BikeErg |
|
View workout
|
11/13/22 |
26,639m |
1:00:00.0 |
2:15.1 |
BikeErg |
|
View workout
|
11/13/22 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
11/11/22 |
16,953m |
40:00.0 |
2:21.5 |
BikeErg |
|
View workout
|
11/09/22 |
5,007m |
31:50.2 |
3:10.7 |
SkiErg |
|
View workout
|
11/06/22 |
5,361m |
30:00.0 |
2:47.8 |
SkiErg |
|
View workout
|
11/03/22 |
5,000m |
25:25.8 |
2:32.5 |
RowErg |
Hwt |
View workout
|
11/02/22 |
2,000m |
9:51.7 |
2:27.9 |
RowErg |
Hwt |
View workout
|