Ville Wainio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/28/22 |
160m |
1:01.7 |
3:12.8 |
SkiErg |
|
View workout
|
02/28/22 |
3,003m |
16:51.0 |
2:48.3 |
SkiErg |
|
View workout
|
02/28/22 |
2,000m |
9:25.1 |
2:21.2 |
RowErg |
Hwt |
View workout
|
02/28/22 |
2,013m |
9:48.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
02/27/22 |
5,000m |
24:12.3 |
2:25.2 |
RowErg |
Hwt |
View workout
|
02/26/22 |
2,000m |
9:01.7 |
2:15.4 |
RowErg |
Hwt |
View workout
|
02/26/22 |
2,000m |
8:50.4 |
2:12.6 |
RowErg |
Hwt |
View workout
|
02/25/22 |
2,000m |
10:56.2 |
2:44.0 |
SkiErg |
|
View workout
|
02/22/22 |
6,400m |
40:00.1 |
3:07.5 |
RowErg |
Hwt |
View workout
|
02/19/22 |
2,000m |
9:29.6 |
2:22.4 |
RowErg |
Hwt |
View workout
|
02/19/22 |
2,000m |
10:57.9 |
2:44.4 |
SkiErg |
|
View workout
|
02/18/22 |
2,000m |
9:35.9 |
2:23.9 |
RowErg |
Hwt |
View workout
|
02/17/22 |
512m |
4:07.2 |
4:01.4 |
SkiErg |
|
View workout
|
02/17/22 |
10,000m |
48:54.8 |
2:26.7 |
SkiErg |
|
View workout
|
02/13/22 |
5,000m |
25:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
02/12/22 |
2,000m |
11:00.0 |
2:45.0 |
RowErg |
Hwt |
View workout
|
02/11/22 |
2,000m |
9:51.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
02/10/22 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
02/07/22 |
2,000m |
10:16.8 |
2:34.2 |
SkiErg |
|
View workout
|
02/06/22 |
5,000m |
23:52.9 |
2:23.2 |
RowErg |
Hwt |
View workout
|